Subway Secret Menu: What You Need to Know
Subway is all about making your meal just right. This idea has made a secret menu that fans adore. Starting in 1965, Subway became a huge name by 2023, but some of its best dishes were never on the menu.
The secret menu at Subway is all about mixing things up. Customers and staff create special sandwiches using what’s already available. These include quick tricks like the Old Cut and full-on creations like the Pizza Sub or Chicken Parmesan.
Most secret menu items are easy to order and don’t cost much more than regular menu items. They use ingredients already on the menu. Online groups like Reddit and food forums have helped share these secret sandwiches across the country.
To get something from the secret menu, be confident and clear about what you want. Remember to mention any food allergies. Subway staff can make any sandwich you want, but it might take longer during busy times. Just be polite, specific, and you’ll get a tasty meal without any extra fees.
What is the Subway secret menu and why it matters
The Subway secret menu is about unofficial mixes and ways to make your food special. It started because Subway lets you choose how to make your sandwich. This makes it easy to try out new, secret recipes.
There are cool ways to make your sandwich, like the Old Cut or Winged Style. These methods focus on how the sandwich is made, like how the bread is toasted. They make your meal more interesting without needing special ingredients.
Online, people share tips on how to order like a pro. They talk about how to get the perfect toast and the right sauce. This helps you get the same great sandwich every time, no matter where you are.
Knowing the secret menu means you can try new things without spending more money. You can make a pizza-style sub or a chicken parmesan sandwich using just what they have. It’s a fun way to enjoy your meal without breaking the bank.
Ordering the right way can make your experience better, even when it’s busy. Being polite and knowing what to ask for helps you get what you want. It keeps things quick and friendly for everyone.
| Item Name | Description | Calories | Price | |
|---|---|---|---|---|
| Pizza Sub | Italian herbs bread, marinara, pepperoni, extra mozzarella | 620 | $6.99 | |
| Chicken Parmesan | Roast chicken, marinara, mozzarella, shaved parmesan | 580 | $7.29 | |
| Meat Feast | Ham, turkey, salami, extra provolone | 710 | $8.49 | |
| Carnivore | Steak, bacon, turkey, double cheese | 820 | $9.19 | |
| Autumn Roasted Chicken | Roasted chicken, bacon, apple slices, Swiss, spinach | 640 | $7.79 | |
| Sweet Onion Teriyaki Enhanced | Teriyaki chicken, sweet onion sauce, honey mustard, sweet chili | 590 | $7.09 | |
| Steak & Chipotle Crunch | Steak, chipotle sauce, crunchy Doritos add-in | 700 | $8.25 | |
| Veggie Load-Up | Extra tomatoes, spinach, cucumbers, green peppers | 210 | $5.49 | |
| Breakfast Add-In | Egg or egg whites added to lunch sub | 150 | $1.29 | |
| Double Toast | Extra toasting for better melt and crunch | Variable | $0.00 | |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
| Pizza Sub | No | No | No | Dairy, Wheat |
| Chicken Parmesan | No | No | No | Dairy, Wheat |
| Meat Feast | No | Possible (no bread) | No | Dairy |
| Carnivore | No | Possible (no bread) | No | Dairy |
| Autumn Roasted Chicken | No | No | No | Dairy |
| Sweet Onion Teriyaki Enhanced | No | No | No | Soy, Wheat |
| Steak & Chipotle Crunch | No | Possible (no chips, no bread) | No | Dairy |
| Veggie Load-Up | Yes | Yes (no bread) | No | Depends on cheese choice |
| Breakfast Add-In | No | Possible (no bread) | No | Dairy, Eggs |
| Double Toast | N/A | N/A | N/A | Depends on sandwich |
The secret menu at Subway is important because it lets you try new things. You can make your meal more interesting by adding different sauces or textures. Learning how to order like a pro makes your experience better.
As more people discover the secret menu, it keeps getting more exciting. Knowing the right way to order means you can enjoy your meal even more.
Legendary secret items: Pizza Sub and Chicken Parmesan
Subway fans love secret sandwiches that taste like pizza and Italian food. These sandwiches have three main parts: a protein, marinara sauce, and lots of cheese. You can ask for them by name or describe what you want if the staff doesn’t know.
Start with your favorite meat, like pepperoni. Ask for marinara instead of mayo. Then, add a lot of mozzarella and provolone cheese if they have it.
Choose a sturdy bread like Italian or Artisan. Tell the sandwich artist to toast it until the cheese is melted and bubbly. This makes the sandwich feel like a real pizza.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Pizza Sub (6″) | Pepperoni, marinara, mozzarella, provolone, toasted | 650 | $6.99 |
| Pizza Sub (Footlong) | Double pepperoni, extra mozzarella, marinara, toasted | 1,300 | $11.99 |
| Chicken Parmesan (6″) | Roasted chicken, marinara, mozzarella, parmesan, herbs | 720 | $7.49 |
| Chicken Parmesan (Footlong) | Extra roasted chicken, double cheeses, marinara, extra toast | 1,440 | $13.49 |
| Pepperoni & Chicken Mix | Pepperoni, roasted chicken, marinara, mozzarella | 900 | $9.49 |
Recreating chicken parmesan subway-style
Use Italian Herbs & Cheese bread for a real taste. Ask for roasted chicken and marinara under the meat. Add mozzarella and parmesan, and a bit of oregano and black pepper.
Toasting and melting tips
Always ask for extra toasting or double-toast with lots of cheese and marinara. Say, “Please toast until cheese is melted and bubbly” or “double-toast, please.” This keeps the bread crispy and the cheese melted right.
| Technique | When to Use | Effect | Staff Tip |
|---|---|---|---|
| Single Toast | Light cheese, quick service | Warm, slightly melted | Good at peak times |
| Extra Toast | Heavy cheese, marinara present | Better melt, less sogginess | Request clear instruction |
| Double-Toast | Full chicken parmesan subway or pizza sub subway | Bubbly cheese, crisp edges | May take more time |
| Sauce Under Protein | Chicken builds | Keeps protein moist, avoids sliding | Ask for sauce first |
If staff seem unsure, tell them about the three main parts: meat, marinara, and cheese. Lunch hours might be busy. If they can’t make it, try another time or a different store.
Popular off-menu creations: Meat Feast, Carnivore, and others
The Subway counter is a place for bold sandwich creations. Customers share tips on secret Subway items. These include a meaty cold sandwich and a hot protein-packed option.
Meat Feast is a mix of all deli meats for a protein-rich sandwich. It includes ham, turkey, salami, roast beef, pepperoni, and cheese. You can add veggies like lettuce, tomatoes, onions, and pickles without extra cost. This sandwich is perfect for those who want a lot of meat on a footlong.
Carnivore builds focus on hot proteins and cheese. You can mix steak, bacon, pepperoni, grilled chicken, and extra cheese. Add onions, peppers, and jalapeños for extra flavor and heat. This sandwich is pricier because of the hot proteins and cheese.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Meat Feast (6-inch) | Ham, turkey, salami, roast beef, pepperoni, choice of cheese, veggies | ~700 | $6–$9 (varies by location) |
| Meat Feast (Footlong) | Double portions of deli meats and cheese, full veggie load | ~1400 | $10–$14 (varies by location) |
| Carnivore (6-inch) | Steak scoops, bacon, pepperoni, extra cheese, grilled onions | ~850 | $7–$10 (depends on hot proteins) |
| Carnivore (Footlong) | Increased hot-protein portions, heavy melted cheese | ~1700 | $12–$18 (depends on extras and region) |
| Steak & Chipotle | Steak, chipotle sauce, crisp veggies, optional Doritos crunch | ~800 | $7–$11 |
| Triple Protein Stack | Any three paid proteins stacked with double cheese | ~900 | $8–$12 |
| Bacon-Loaded Deluxe | Bacon rashers, grilled chicken, melted cheese, BBQ drizzle | ~950 | $8–$12 |
| Pepperoni Melt | Pepperoni, extra provolone, marinara, toasted | ~720 | $6–$9 |
| Hot-Protein Sampler | Mix of chicken strips, steak scoops, and bacon with cheese | ~1000 | $9–$13 |
| Budget Cold Stack | Several deli meats layered thin to control cost | ~650 | $5–$8 |
A second table covers dietary tags and allergens so you can order smarter.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Meat Feast | No | Possible if bread removed | No (regular bread contains gluten) | Dairy (cheese), may contain soy |
| Carnivore | No | Possible without bread and sauces | No | Dairy (cheese), pork (bacon), soy in sauces |
| Steak & Chipotle | No | Possible with lettuce wrap | No | Dairy if cheese added, soy in marinade |
| Triple Protein Stack | No | Yes if bread omitted | No | Dairy (cheese), possible egg in sauces |
| Bacon-Loaded Deluxe | No | Possible without bread | No | Dairy, pork, possible soy |
| Pepperoni Melt | No | Not ideal | No | Dairy (cheese), pork |
| Hot-Protein Sampler | No | Possible with substitutions | No | Dairy, soy, egg in sauces |
| Budget Cold Stack | No | Possible removing bread | No | Dairy, processed meat preservatives |
| Veggie Add-On Plate | Yes | Yes | Yes | No nuts by default; cross-contact possible |
| Custom Lettuce Wrap | Yes with vegan fillings | Yes | Yes | Varies by toppings |
Pricing and availability change by location. Many off-menu items use the same proteins and cheeses. This means the price will go up with each added item. Local add-ons like mac & cheese or apple slices can also affect the taste and cost.
Knowing the staff is important. Not all employees know about secret menu items. So, be clear when you order to avoid confusion.
- Tip: Ask for extra veggies when ordering a meat feast subway to balance richness.
- Tip: Order hot proteins first on the line for better melting with a carnivore subway.
- Tip: Check local prices before building an elaborate combo to avoid surprises.
sauce placement and preparation hacks that change your sandwich
Small changes in sauce order and toasting can make a big difference. These subway sauce hacks help keep your bread from getting soggy. They also make your sandwich taste better without spending more money. When you order, be clear so the staff can make your sandwich just right.
Pro method for sauce order to prevent soggy bread
Start with thicker sauces like mayonnaise or oil blends. These sauces stick to the meat and cheese, keeping the bread dry.
Then add hot proteins and cheese. This helps the sauces stick better as they heat up. Finish with veggies and lighter dressings on top to keep them crunchy.
Best sauces to use as base layers and finishing touches
Marinara is great for pizza and chicken parm subs. It goes well with heavy cheeses and gets better with extra toasting. Sweet onion teriyaki pairs well with honey mustard or sweet chili for a sweet-tangy taste. Chipotle southwest adds smoky heat to steak sandwiches.
Use vinaigrettes and light dressings as finishing touches. They keep your sandwich crunchy and flavorful. These choices are key to many subway menu hacks.
How to request extra toasting and double-toasting for better texture
Ask for “toast extra” if your sandwich has marinara or lots of cheese. The melted cheese seals in flavor and keeps moisture out of the bread.
For very wet sandwiches, ask for double-toasting. Say: “Please put marinara on first, then add meat and cheese, then toast until cheese melts.” This makes it easy for the staff and helps avoid soggy bread.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken Parmesan Sub | Marinara base, roast chicken, melted mozzarella, parmesan finish | 640 | $7.99 |
| Steak & Chipotle | Chipotle southwest, steak strips, cheddar, lettuce on top | 700 | $8.49 |
| Sweet Onion Teriyaki Mix | Teriyaki sauce, honey mustard drizzle, grilled chicken | 600 | $7.29 |
| Veggie Crisp | Light vinaigrette on top, mixed vegetables, provolone | 420 | $6.19 |
| Double Cheese Melt | Mayo base, double cheese, extra toast for melt | 720 | $7.49 |
| Spicy Italian Twist | Oil and vinegar base, salami, pepperoni, banana peppers on top | 810 | $8.99 |
| BBQ Bacon Chicken | BBQ base, bacon, grilled chicken, cheddar, lettuce on top | 760 | $8.29 |
| Turkey Mayo Classic | Mayo bottom layer, turkey, Swiss, tomato on top | 540 | $6.89 |
| Meat Feast | Oil base, multiple deli meats, provolone, veggies finished on top | 980 | $9.49 |
| Sweet Chili Crunch | Sweet chili drizzle, honey mustard base, crispy add-ins on top | 630 | $7.19 |
- Say simple scripts: “Mayo on bottom, meat then cheese, veggies on top.”
- Use subway sauce hacks language when ordering to steer staff through complex builds.
- Test one change at a time to learn which sauce placement subway suits your taste best.
Secret ordering techniques: Old Cut, Winged Style, and more
Learning small phrases can change how you enjoy your subs. This guide shows three ways to ask for your sandwich just right. You’ll get the secret subway sandwiches you love every time.
Old Cut is a classic style many prefer. Ask for it to be cut like a hot dog bun. This keeps fillings in the middle and makes the bread fluffier.
Winged Style makes the meat look cool. Tell them to leave the meat edges out. This makes your sandwich look great for photos and tastes meaty.
The “more please” trick lets you add more flavor. Say “double meat” or “extra cheese” for more taste. Just be clear about what you want to avoid confusion.
| Item Name | Description | Calories | Price | |
|---|---|---|---|---|
| Classic Turkey with Old Cut | Turkey stacked in a top-cut trench for a softer crumb and even sauce coverage | 420 | $6.99 | |
| Italian Winged Presentation | Salami and pepperoni left to hang slightly over the roll for visual impact | 560 | $7.49 | |
| Double Meat Club (More Please) | Extra turkey and ham for high-protein bite and bold flavor | 720 | $9.49 | |
| Chicken Bacon Old Cut | Grilled chicken and bacon in a top-sliced loaf for softer interior texture | 650 | $8.29 | |
| Steak Winged Style | Steak slices presented with edges exposed to spotlight the protein | 700 | $8.99 | |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
| Classic Turkey with Old Cut | No | No | No | Dairy (cheese optional) |
| Italian Winged Presentation | No | No | No | Dairy, Soy |
| Double Meat Club (More Please) | No | Possible (skip bread) | No | Dairy, Soy |
| Chicken Bacon Old Cut | No | Possible (hold bread) | No | Dairy, Pork |
| Steak Winged Style | No | Possible (no bread) | No | Dairy, Soy |
| Veggie Delight (Old Cut) | Yes | No | No | May contain Dairy if cheese added |
| Buffalo Chicken (More Please) | No | No | No | Dairy (ranch), Soy |
| Tuna Melt Winged Style | No | No | No | Dairy, Fish |
| Roast Beef Old Cut | No | Possible (no bread) | No | Dairy, Soy |
| Falafel (if available) | Yes | No | No | Sesame, Gluten |
- Be polite and brief when asking for Old Cut Subway or winged style subway to avoid slowing the line.
- Order complex requests during slower hours and speak clearly for “more please subway” adjustments.
- If staff seem unsure, describe the cut or presentation you want instead of using jargon.
These small requests can change how your sandwich looks and feels. Use Old Cut Subway for a softer crumb, winged style subway for bold meat, and more please subway for extra flavor. Being clear and polite helps staff make your secret subway sandwiches just right.
Hidden breakfast and crossover hacks
Subway lets you mix morning and lunch favorites. These tricks turn simple orders into tasty meals. Just ask nicely, be clear, and toast for the best mix of textures and tastes.
Many places will add eggs or egg whites to your order. Just say “add egg” or “egg whites” to your lunch. Toasting after you assemble it helps keep the egg from getting soggy.
Try an egg-white sandwich with steak, guacamole, and more for a savory treat. This shows how Subway’s breakfast hacks can make lunchtime more exciting.
Flatbreads are great for experimenting. Order egg whites with spinach and other toppings, then ask for Italian dressing. This makes for a bold, yet simple, sandwich.
Some staff might be unsure about your requests. Be polite and direct. If they seem hesitant, ask them to toast it for two minutes. This ensures the egg and other ingredients stick together.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Egg-White Steak Flatbread | Egg whites, sliced steak, spinach, tomato, chipotle Southwest | 420 | $6.99 |
| Egg & Guac 6-inch | Whole egg, guacamole, red onion, lettuce, tomato | 350 | $5.49 |
| Flatbread Veggie Morning | Egg whites, spinach, olives, banana peppers, Italian dressing | 300 | $5.29 |
| Breakfast BLT Sub | Egg, bacon, lettuce, tomato, mayo on 6-inch | 510 | $6.49 |
| Steak & Egg Footlong | Two servings steak, two eggs, cheese, onions, peppers | 920 | $11.99 |
| Chipotle Egg Melt | Egg whites, cheddar, chipotle sauce, red onion on flatbread | 380 | $6.19 |
| Guac Morning Melt | Whole egg, guacamole, Swiss, spinach on toasted flatbread | 450 | $6.59 |
| Morning Chicken Sub | Roast chicken, egg whites, tomato, lettuce, Italian dressing | 520 | $7.29 |
| Veggie Power 6-inch | Egg whites, cucumber, spinach, banana peppers, oil & vinegar | 290 | $4.99 |
| Southwest Breakfast Wrap | Egg, bacon, pepper jack, chipotle, spinach in flatbread | 610 | $6.89 |
- Order tip: Say “add egg” for clarity and request toasting to integrate ingredients.
- Flavor swap: Use Italian dressing instead of hollandaise for a sharper finish.
- Staff note: Willingness varies by location; polite requests increase success.
These Subway breakfast hacks and crossover ideas are all about simple swaps and clear requests. Try off-menu items to create your own secret sandwiches that match your taste and schedule.
Creative secret combos worth trying
For those who love to try new things, Subway has some amazing mashups. These creative combos mix familiar ingredients in exciting ways. If you can’t find the name, just tell the staff what you want. Toasting your sandwich makes the flavors blend better.
Here are three secret Subway sandwiches to try. Each comes with a quick guide on how to order and a snapshot of its nutrition and cost.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Autumn Roasted Chicken Subway | Roast chicken, bacon, apple slices, Swiss, spinach, green peppers, cucumbers, BBQ sauce. The crisp apple, smoky bacon, and sweet BBQ make a great mix. | Approx. 520–700 | $7.49–$9.99 |
| Enhanced Sweet Onion Teriyaki | This sandwich uses Sweet Onion Chicken Teriyaki as a base. Add honey mustard and sweet chili sauces for extra flavor. You can also ask for red wine vinaigrette to add a tangy twist. | Approx. 480–650 | $6.99–$9.49 |
| Steak & Chipotle Crunch | This sandwich features steak, chipotle Southwest sauce, and shredded cheese. Add grilled onions and peppers for extra flavor. You can also ask for Nacho Cheese Doritos for a crunchy twist. | Approx. 600–800 | $8.49–$10.99 |
When ordering, be specific about what you want. Ask for bacon on top and apple slices thinly sliced. For the Sweet Onion Teriyaki, ask for both honey mustard and sweet chili sauces. Then, toast it briefly to blend the flavors without losing crunch.
If you can, bring Nacho Cheese Doritos to add to your steak sandwich. The crunch and chipotle heat make it a unique experience. These secret sandwiches require precise orders to enjoy fully.
Feel free to mix and match ingredients to change the flavor or calorie count. Swap Swiss for Monterey Jack for creamier cheese. Remove bacon to cut calories. These creative combos can spice up your Subway routine.
- Ask for extra toasting to melt cheese and set sauces.
- List ingredients verbally if the sandwich name is unfamiliar.
- Be polite and flexible; some locations vary in what they can add.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Autumn Roasted Chicken Subway | No | Possible (no bun; remove apples) | No (bread contains gluten) | Dairy (Swiss), Pork (bacon) |
| Enhanced Sweet Onion Teriyaki | No | Possible (no bun; check sauces) | No | Soy (teriyaki), Dairy (if cheese added) |
| Steak & Chipotle Crunch | No | Possible (no bun; remove chips) | No | Dairy (cheese), Corn (Doritos) |
| Roast Beef & Swiss | No | Possible (no bun) | No | Dairy |
| Veggie Delight with Apple | Yes (no cheese) | No | No | No major allergens if cheese omitted |
| Chicken Teriyaki (base) | No | Possible (no bun) | No | Soy |
| Turkey & Bacon | No | Possible (no bun) | No | Pork (bacon), Dairy if cheese added |
| Steak & Cheese (no chips) | No | Possible (no bun) | No | Dairy |
| Ham & Swiss | No | Possible (no bun) | No | Dairy, Pork |
| Classic Tuna | No | No | No | Fish, Egg (mayo) |
Money-saving hacks and portion strategies
Smart choices at the counter stretch your dollar and boost enjoyment. Use simple tricks to get more flavor and variety without overspending. These subway money-saving hacks focus on free add-ons, creative portioning, and smart stacking to increase perceived value.

Free vegetables subway are usually the easiest way to bulk up a sandwich. Lettuce, tomato, onions, pickles, cucumbers, spinach, olives, and pepper varieties are commonly free. Request heated vegetables to deepen flavor; ask staff to toast the veg briefly with the sandwich so natural sugars brighten without extra cost.
Try the two 6-inch subway hack when you want variety. Order a footlong and say you want it split and wrapped as two different 6-inch subs. Specify separate wraps when ordering to avoid confusion. You get two distinct sandwiches for roughly the price of one extended sub.
Smart protein and cheese stacking boosts value without large upcharges. Ask for extra slices of a standard cheese or double portions of lower-cost proteins like ham or turkey. Paid proteins such as steak or rotisserie chicken raise the price, so balance choices by piling on free vegetables and sauces for heft.
Use the “More Please” principle sparingly and politely. Some locations charge for extra paid proteins. Free veggies, heated veg technique, and bread-to-wrap requests remain the most reliable subway portion strategies across stores.
| Item Name | Description | Calories | Price | |
|---|---|---|---|---|
| 6-inch Turkey Classic | Oven-roasted turkey, lettuce, tomato, onion, oil & vinegar | 320 | $6.49 | |
| 6-inch Ham & Cheese | Black forest ham, American cheese, pickles, spinach | 350 | $5.99 | |
| 6-inch Veggie Delight | Mixed free vegetables, olives, cucumbers, vinaigrette | 220 | $5.49 | |
| 6-inch Rotisserie Chicken | Warm rotisserie-style chicken, spinach, tomato, honey mustard | 380 | $6.99 | |
| 6-inch Steak & Cheese | Seasoned steak, melted provolone, onions, peppers | 420 | $7.49 | |
| Footlong Classic Italian | Salami, pepperoni, ham, cheese, Italian dressing | 900 | $8.99 | |
| 6-inch Tuna | Tuna salad, lettuce, tomato, pickles | 480 | $6.79 | |
| 6-inch Chicken Teriyaki | Chicken teriyaki, sweet onion sauce, spinach | 360 | $6.49 | |
| 6-inch Meatball Marinara | Meatballs, marinara, parmesan, toasted | 450 | $6.29 | |
| 6-inch BLT | Bacon, lettuce, tomato, mayo | 390 | $5.99 | |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
| 6-inch Veggie Delight | Yes | No | No (bread) | Dairy: No, Nuts: No, Soy: Possible |
| 6-inch Turkey Classic | No | No | No (bread) | Dairy: No, Nuts: No, Soy: Possible |
| 6-inch Ham & Cheese | No | No | No (bread) | Dairy: Yes, Nuts: No, Pork: Yes |
| 6-inch Rotisserie Chicken | No | Yes (wrap) | No (bread) | Dairy: No, Nuts: No, Soy: Possible |
| 6-inch Steak & Cheese | No | No | No (bread) | Dairy: Yes, Nuts: No, Soy: Possible |
| 6-inch Tuna | No | No | No (bread) | Dairy: No, Fish: Yes, Eggs: Possible |
| 6-inch Chicken Teriyaki | No | No | No (bread) | Dairy: No, Soy: Yes, Nuts: No |
| 6-inch Meatball Marinara | No | No | No (bread) | Dairy: Yes, Nuts: No, Pork/Beef: Yes |
| Footlong Classic Italian | No | No | No (bread) | Dairy: Yes, Pork: Yes, Nuts: No |
| 6-inch BLT | No | No | No (bread) | Dairy: No, Pork: Yes, Nuts: No |
Use these subway portion strategies as a checklist while ordering. Ask for split wraps, heated vegetables, and strategic cheese stacks. Being polite and clear helps staff accommodate tweaks and keeps the experience smooth.
- Ask for separate wrapping when ordering a footlong split into two.
- Request heated vegetables to lift flavor without cost.
- Choose extra standard cheese or double cheaper proteins for volume.
- Confirm any upcharges before the sandwich is made.
These subway money-saving hacks make each visit feel like a win. You get more taste, more options, and a smarter spend by focusing on free vegetables subway, the two 6-inch subway hack, and clever stacking tactics.
Allergy, etiquette, and troubleshooting when ordering secret items
Ordering a custom or off-menu sandwich can be fun. But it also raises safety and courtesy concerns. Here are some practical tips to protect your health, respect staff, and get the sandwich you want with minimal hassle.
Always inform staff of allergies before customizing
Tell the crew about any food allergies as soon as you step up. Cross-contact happens when shared utensils, cutting boards, and toasters touch multiple ingredients. Name the specific allergens—dairy, nuts, gluten, soy—so staff can confirm safe swaps or recommend simpler options. For severe allergies, ask to speak with a manager and consider ordering items with fewer components to lower risk.
Polite ways to request modifications during busy periods
Use concise instructions when the line is long. Say the base sandwich and the single change, for example: “Turkey on Italian with marinara and provolone, toasted.” Short phrases keep the order fast and clear. If your build is complex, come back during off-peak hours or place the order through an app where available.
How to handle staff confusion or refusal and best times to order complex builds
If a team member looks unsure, explain the change as a tweak to a standard menu item. Try wording like: “It’s a chicken sub with marinara and extra cheese, please toast.” If the staff cannot accommodate the request, ask politely for a manager or try a quieter time. Mid-morning and late afternoon tend to be easier for elaborate orders.
| Item Name | Description | Calories | Price | |
|---|---|---|---|---|
| Turkey & Marinara | Oven-roasted turkey, marinara, provolone, toasted | 520 | $6.49 | |
| Chicken Parmesan Style | Roast chicken, marinara, mozzarella, parmesan, toasted | 610 | $7.29 | |
| Meat Feast Mini | Ham, turkey, salami, pepperoni, provolone | 740 | $8.19 | |
| Veg Deluxe Swap | Extra veggies, avocado, oil & vinegar base | 330 | $5.59 | |
| Bacon & Apple | Bacon, apple slices, Swiss, spinach, BBQ drizzle | 590 | $7.49 | |
| Steak Chipotle Crunch | Steak, chipotle sauce, crunchy chips, cheddar | 820 | $8.89 | |
| Sweet Onion Teriyaki Plus | Teriyaki chicken, sweet onion sauce, honey mustard | 560 | $6.99 | |
| Flatbread Breakfast Crossover | Egg, bacon, cheese, lunchtime protein add-on | 450 | $5.99 | |
| Double Cheese Melt | Two cheeses, extra toasting for a melty finish | 680 | $6.79 | |
| Simple Safe Sub | Plain turkey, lettuce, oil, vinegar; low cross-contact risk | 420 | $5.29 | |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
| Turkey & Marinara | No | No | No (bread) | Dairy |
| Chicken Parmesan Style | No | No | No (bread) | Dairy |
| Meat Feast Mini | No | Partially | No (bread) | None listed |
| Veg Deluxe Swap | Yes | No | No (bread) | None listed |
| Bacon & Apple | No | No | No (bread) | Dairy |
| Steak Chipotle Crunch | No | Partially | No (bread) | Dairy |
| Sweet Onion Teriyaki Plus | No | No | No (bread) | Soy, Dairy |
| Flatbread Breakfast Crossover | No | Partially | No (bread) | Dairy |
| Double Cheese Melt | No | No | No (bread) | Dairy |
| Simple Safe Sub | No | Partially | No (bread) | None listed |
- Be explicit: state allergens and simple swaps before you order.
- Be brief: summarize complex builds in one sentence during busy times.
- Be flexible: test location flexibility with small tweaks first.
- Escalate politely: ask for a manager if safety or clarity is at stake.
- Keep a short script handy to speed up communication.
- Choose less busy hours for multi-step secret builds.
- When problems arise, suggest a comparable standard sub as a base.
Clear communication reduces mistakes and supports safe dining. These practical tactics combine subway allergy advice with subway ordering etiquette. They help you navigate secret menu subway etiquette and speed up troubleshooting subway orders without stress.
Regional and location-specific availability considerations
Subway menus vary by region. Items like mac and cheese or apple slices might be found in some places but not others. This means what you can order as a custom or off-menu item can differ a lot.
Some menus are set by local franchise owners. Others follow national guidelines. This is why you might find a mac and cheese add-on at one Subway but not another.
Staff training is key when you want special orders. Employees at busy city stores often know how to make secret combos. But new hires might need a clear list of ingredients before they can make custom requests.
Start with small changes if you’re testing a location’s flexibility. Ask for extra veggies or a specific sauce placement first. If they say yes to small changes, you can then ask for named off-menu items like a Pizza Sub or mac and cheese.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Mac & Cheese Add-On | Small cup of creamy macaroni added to your sub | 220 | $1.99 (franchise dependent) |
| Apple Slices | Fresh apple slices as a lighter side or sub topping | 40 | $0.99 |
| Extra Veg Pack | Double portion of fresh vegetables | 15–40 (varies) | Free in many locations |
| Added Bacon | Crispy bacon strips layered into your sandwich | 90 per strip | $1.50–$2.00 |
| Steak Upgrade | Switch to steak protein for a heartier sub | 320 | $2.50–$3.50 |
| Double Cheese | Extra cheese melted on your selection | 110 | $0.75–$1.25 |
| Chipotle Sauce Pack | Extra spicy sauce in a measured cup | 60 | $0.50 |
| Footlong Split | Two different 6-inch subs from one footlong | Varies by build | Same as footlong price |
| Toasted Twice | Double-toasting for crisp bread and melted cheese | Minimal change | Usually free |
| Special Sauce Mix | Custom blend requested by customer | Varies | Free to $0.50 |
If an add-on is not available, ask if a manager can approve it. Prices can vary at franchise stores. Make sure to ask about any extra charge for premium proteins before you order.
Here’s how to test a location’s flexibility: avoid busy times, give a short ingredient list if staff seem new, and only ask for big changes after they say yes to small ones. This way, you can get popular hacks without any trouble.
Insider subway menu items you can recreate at any location
Recreating secret Subway sandwiches is easy with a clear recipe and a polite request. Below are recipes, ingredient swaps, and short ordering scripts you can use. Remember, extra proteins cost a bit more, and confirm if you want melted cheese.
Start with two reliable recipes that travel well and fit most kitchens. Each list shows how to assemble, swap ingredients, and a short script to help you recreate Subway secret menu items at any franchise.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Pizza Sub | Pepperoni, marinara base, extra mozzarella or provolone, toasted until bubbly | 720 | $6.49* |
| Chicken Parmesan | Roasted chicken, marinara base, mozzarella + parmesan, oregano, double-toasted | 680 | $7.29* |
| Meat Feast | Ham, turkey, salami, roast beef, extra cheese, mayo, toasted | 910 | $8.19* |
| Carnivore | Hot proteins, bacon, extra cheese, hearty toast for crisp edges | 1,050 | $9.49* |
| Autumn Roasted Chicken | Bacon, apple slices, Swiss, spinach, BBQ drizzle | 630 | $7.09* |
| Sweet Onion Teriyaki Plus | Teriyaki base, honey mustard + sweet chili, extra onions | 560 | $6.99* |
| Chipotle Steak Crunch | Steak, chipotle sauce, crunchy add-ins like Doritos | 840 | $8.79* |
| Breakfast Crossover | Egg, choice of protein, cheese, toasted flatbread hybrid | 490 | $5.99* |
| Veg Extra-Load | All vegetables doubled, light oil, no cheese for lower calories | 220 | $4.49* |
| Old Cut Classic | Bread cut from the top, layered proteins and sauces inside | Depends on build | Varies* |
*Prices vary by location. Calories are estimates based on typical builds. Confirm charges for premium proteins when ordering.
Ingredient swaps make builds flexible and budget-friendly. If mozzarella is not available, choose provolone or Monterey Jack for milder melt. For texture, add cucumber or apple slices to chicken or turkey sandwiches. Swap sauces freely: honey mustard and sweet chili boost a sweet onion teriyaki, while chipotle adds heat.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Pizza Sub | No | No | No (bread) | Dairy, Wheat |
| Chicken Parmesan | No | No | No (bread) | Dairy, Wheat |
| Meat Feast | No | Partially (no bread) | No (bread) | Dairy, Wheat |
| Carnivore | No | Partially (no bread) | No (bread) | Dairy, Wheat |
| Autumn Roasted Chicken | No (apple ok) | No | No (bread) | Pork (bacon), Dairy, Wheat |
| Sweet Onion Teriyaki Plus | No | No | No (bread) | Soy, Wheat |
| Chipotle Steak Crunch | No | Partially (no bread) | No (bread) | Dairy, Wheat |
| Breakfast Crossover | No | No | No (bread) | Dairy, Egg, Wheat |
| Veg Extra-Load | Yes (no cheese) | Yes (no bread) | No (bread) | Depends on toppings |
| Old Cut Classic | No | Partially (no bread) | No (bread) | Dairy, Wheat |
Use these short scripts to reduce confusion and speed service. Hand the script to staff if your build is complex. Scripts below match the recipes and simple swaps above.
- “I’d like a 6-inch on Italian Herbs & Cheese. Please put marinara on first, then roasted chicken, mozzarella and parmesan. Toast until cheese is melted and bubbly.”
- “Please load ham, turkey, salami, and roast beef. Add extra cheese and mayo, then toast.”
- “Cut the bread from the top, please, like the old way.”
- “Can you double-toast the Pizza Sub so the cheese bubbles and the pepperoni crisps?”
- “Swap mozzarella for provolone and add apple slices for crunch.”
- “Add chipotle to the steak and put Doritos inside for texture.”
Cost and availability vary by store. Expect an extra charge for premium proteins, double cheese, and some sauces. Be polite when requesting special toasting or double-toasting and pick off-peak times for complex builds.
These steps let you recreate Subway secret menu flavors with confidence. Try one build at a time, note what your local team accepts, and refine scripts to match that location’s workflow. Using these Subway menu hacks makes ordering faster and increases the chance of getting exactly what you want.
Conclusion
The Subway build-your-own model sparks a vibrant hidden menu subway culture. Customers and staff make pizza-style subs, Chicken Parmesan, and more. These hacks are quick to order and often cost the same as regular menu items.
Popular hacks like Old Cut, Winged Style, and “More Please” are shared widely. But, results can vary by location and staff skill. Being polite, clear, and asking during off-peak times helps get the best results.
Enhance flavor and value by using free vegetable load-ups and smart sauce placement. Always mention any allergies before making changes. Try a new hack each visit, like a Pizza Sub or a sauce tweak, to discover more hidden menu options at your local Subway.