Dunkin Lunch Menu Options for On-The-Go Meals
Dunkin’ is famous for its coffee, but it also offers a variety of quick lunch options. You can choose from sandwiches, wraps, bagels, sides, and refreshing drinks. These are perfect for grabbing between meetings or running errands.
While there’s no formal lunch menu at most Dunkin’ locations, many breakfast items work well for lunch. You can enjoy hot coffee, iced coffee, cold brew, and espresso drinks with your meal. They go well with both hearty sandwiches and lighter choices like Avocado Toast and egg-white items.
Some Dunkin’ locations offer portable bowls and bigger sandwiches. To find these, search for “dunkin lunch menu near me.” If you’re watching your calories, Dunkin’ has lower-calorie options and dairy-free alternatives for iced and cold brew coffee.
Here, we’ll cover the main items on the Dunkin’ lunch menu, popular combos, and tips for ordering on the go.
What to Expect from the Dunkin Lunch Menu
Dunkin’ makes lunch easy and portable. They focus on items you can hold in your hand and bakery goods that are easy to take with you. Sandwiches, wraps, bagel melts, and sides like hash browns pair well with coffee and other drinks for quick meals.
The lunch menu at Dunkin’ is all about familiar flavors and fast service. They use eggs, cheese, meats, turkey, and roasted proteins in their dishes. You can also find lighter options like croissants, muffins, and donuts.
Many breakfast items are also great for lunch. You can get classic sandwiches like Sausage, Egg & Cheese, and Bacon, Egg & Cheese all day. Wake-Up Wraps and flatbreads like Turkey Sausage or Veggie Egg White are also available anytime.
Local menus might have different items. Some places offer grilled cheese melts, turkey & cheddar sandwiches, or chicken and roast beef. A few shops have portable bowls or premium handhelds for more choices.
Check the lunch hours at your Dunkin’ when planning to go. Many stores have specific times for lunch deals, like 11:00 AM–2:00 PM. But, many items are available all day. Use the app or call the store for the latest info.
| Item Name | Description | Calories | Price | |
|---|---|---|---|---|
| Sausage, Egg & Cheese Sandwich | Classic breakfast sandwich on an English muffin | 540 | $3.99 | |
| Bacon, Egg & Cheese Sandwich | Crispy bacon with egg and American cheese | 450 | $3.59 | |
| Turkey & Cheddar Sandwich | Roast turkey and cheddar on artisan bread | 410 | $4.49 | |
| Grilled Cheese Melt | Cheddar and American on toasted bread | 520 | $3.29 | |
| Wake-Up Wrap (Bacon) | Egg, cheese and bacon in a soft tortilla | 320 | $2.99 | |
| Veggie Egg White Flatbread | Egg whites with spinach and peppers | 280 | $3.79 | |
| Bagel with Cream Cheese | Toasted bagel and classic spread | 420 | $2.49 | |
| Hash Browns (2 pcs) | Crispy shredded potato bites | 310 | $1.79 | |
| Donut (Glazed) | Light, yeast-glazed classic | 260 | $1.29 | |
| Cold Brew (Medium) | Smooth cold-brewed coffee | 10 | $2.79 | |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
| Sausage, Egg & Cheese Sandwich | No | No | No | Dairy, Eggs, Wheat |
| Bacon, Egg & Cheese Sandwich | No | No | No | Dairy, Eggs, Wheat |
| Turkey & Cheddar Sandwich | No | No | No | Dairy, Wheat |
| Grilled Cheese Melt | No | No | No | Dairy, Wheat |
| Wake-Up Wrap (Bacon) | No | No | No | Dairy, Eggs, Wheat |
| Veggie Egg White Flatbread | No | No | No | Eggs, Wheat |
| Bagel with Cream Cheese | No | No | No | Dairy, Wheat |
| Hash Browns (2 pcs) | No | Possible (low-carb swap needed) | No | Vegetable oil (may contain cross-contact) |
| Donut (Glazed) | No | No | No | Dairy, Wheat, Soy |
| Cold Brew (Medium) | Yes (black) | Yes (black) | Yes | May contain dairy if milk added |
- Overview of lunch-style offerings: handhelds, bagels, wraps, sides and bakery items built for convenience.
- All-day breakfast items that work for lunch: signature breakfast sandwiches, Wake‑Up Wraps, flatbreads and egg-white options.
- Regional variations: specialty sandwiches and premium items depend on franchise and region; check local menus and dunkin lunch hours for specifics.
dunkin lunch menu
The Dunkin lunch menu is all about quick, tasty items perfect for work breaks or errands. You’ll find sandwiches, wraps, bagels, sides, and bakery items. These options are designed to be fast and flavorful. Here’s a guide to help you pick the best choices and find current lunch combos and specials.
Core categories
Sandwiches include breakfast-style melts and savory deli options. They’re great with coffee or iced drinks.
Wraps offer Wake-Up Wraps and larger flatbreads. They’re perfect for a quick, light lunch.
Bagels come in various flavors like plain, everything, and sesame. You can enjoy them plain or with cream cheese and toppings.
Sides include classic hash browns and other quick bites. They add to any meal.
Bakery items like donuts, muffins, and croissants are great as snacks or light lunches.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Wake-Up Wrap | Egg and cheese in a soft tortilla, small and portable | 190 | $3.09 |
| Turkey & Cheddar Sandwich | Oven-roasted turkey with cheddar on an artisan roll | 420 | $4.99 |
| Grilled Cheese Melt | Triple-cheese melt on buttery bread | 550 | $3.79 |
| Everything Bagel with Cream Cheese | Toasted bagel with classic cream cheese | 370 | $2.49 |
| Hash Browns (Side) | Crisp, shredded potato rounds | 160 | $1.69 |
| Croissant | Buttery, flaky pastry, pairs well with coffee | 260 | $2.29 |
| Donut (Classic) | Yeast-raised glazed or cake varieties | 260 | $1.49 |
| Muffin | Blueberry or bran, softer crumb | 370 | $2.79 |
Typical lunch combos and meal deals
Common combos include a sandwich or wrap with a side and drink for one price. Look for deals like sandwich + hash browns + drink for $5.79–$6.29.
Promotional value packs are often available. For example, two donuts for about $3.69 or special combos that lower the price are common.
App-only offers can also cut prices on combos during peak hours.
How menu availability can differ by store
Menu choices can vary by store. Some offer salads, bowls, or specialty sandwiches. Others stick to breakfast and bakery items.
Delivery services like DoorDash, Uber Eats, and Grubhub may show different items or limited availability based on local inventory.
Call the store or check the Dunkin app to confirm which specials and items a nearby shop carries before you go.
Top Savory Picks: Sandwiches, Wraps, and Bagels
Dunkin has a great selection of savory options for lunch. You can choose from classic sandwiches or lighter wraps. Mix and match to find the perfect combination for your taste and schedule.
Popular sandwiches
Many people love the Turkey & Cheddar and Grilled Cheese Melt. Breakfast sandwiches like Sausage, Egg & Cheese, Bacon, Egg & Cheese, and Egg & Cheese are also favorites. They make great lunch choices too.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey & Cheddar | Sliced turkey, cheddar, tomato on artisan bread | 420 | $4.99 |
| Grilled Cheese Melt | Triple-cheese blend, toasted melt on sourdough | 560 | $3.99 |
| Sausage, Egg & Cheese | Pork sausage patty with folded egg and cheddar | 620 | $3.69 |
| Bacon, Egg & Cheese | Smoked bacon, egg, American cheese on a roll | 510 | $3.49 |
| Egg & Cheese | Classic scrambled egg and melted cheese | 320 | $2.79 |
Wrap options
Wake-Up Wraps come in Bacon, Ham, or Sausage. They are small and usually under 200 calories. Perfect for a quick, light meal.
Flatbreads like Turkey Sausage Flatbread and Veggie Egg White Flatbread offer a bigger, lower-carb option. They’re great for a portable lunch without feeling too heavy.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Wake-Up Wrap (Bacon) | Egg, bacon on a mini tortilla | 140 | $1.99 |
| Wake-Up Wrap (Sausage) | Egg, sausage on a mini tortilla | 190 | $1.99 |
| Turkey Sausage Flatbread | Turkey sausage, egg, cheese on flatbread | 380 | $4.49 |
| Veggie Egg White Flatbread | Egg whites, spinach, peppers, cheese | 260 | $3.99 |
Bagel choices and customizable bagel sandwiches
Bagels are available in plain, sesame, and everything. You can toast them with cream cheese or make a sandwich. Pairing a bagel with egg and a protein makes for a satisfying lunch.
| Item Name | Description | Calories | Price | |
|---|---|---|---|---|
| Plain Bagel with Cream Cheese | Toasted bagel with classic cream cheese | 420 | $1.99 | |
| Everything Bagel Sandwich | Everything bagel, egg, choice of bacon or sausage | 540 | $3.89 | |
| Sesame Bagel with Egg & Cheese | Sesame bagel, egg, melted cheese | 480 | $3.49 | |
| Bagel Melt with Bacon | Bagel, bacon, cheddar melted together | 610 | $4.29 | |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
| Turkey & Cheddar | No | No | No | Dairy |
| Grilled Cheese Melt | No | No | No | Dairy, Wheat |
| Sausage, Egg & Cheese | No | No | No | Pork, Dairy, Wheat |
| Wake-Up Wrap (Bacon) | No | No | No | Pork, Wheat, Dairy |
| Turkey Sausage Flatbread | No | No | No | Dairy, Wheat |
| Veggie Egg White Flatbread | No | No | No | Dairy, Wheat |
| Plain Bagel with Cream Cheese | No | No | No | Dairy, Wheat |
| Everything Bagel Sandwich | No | No | No | Dairy, Wheat, Sesame |
| Sesame Bagel with Egg & Cheese | No | No | No | Dairy, Wheat, Sesame |
| Bagel Melt with Bacon | No | No | No | Dairy, Wheat, Pork |
When choosing, check what’s available at your Dunkin. Menu items and prices vary. Ask staff for options that fit your diet or budget.
Sweet and Bakery Options for a Lighter Lunch
The Dunkin bakery case makes it easy to build a lighter lunch from sweets that travel well. Choose a smaller pastry or pair a sweet item with a protein or savory side to keep energy steady. Use the dunkin lunch menu and dunkin donuts lunch options to mix and match without overindulging.
Donuts, muffins, and croissants for on-the-go
Donuts range from classic glazed to filled and specialty items. A Fudge Croissant Donut sits near common price points and often costs about $2.49, reflecting typical dunkin lunch menu prices.
Muffins include blueberry, chocolate chip, and banana nut. Croissants are buttery and flaky and work alone or with spreads. Each choice travels well and fits quick schedules.
Pairing sweets with beverages for balance
Pair a donut or muffin with an iced coffee or small Cold Brew for contrast in texture and flavor. An iced coffee made with almond or oat milk trims calories while keeping the caffeine boost.
For more balance, pair a pastry with a protein-forward beverage like a bottled latte made with milk, or add a side such as a Wake‑Up Wrap or yogurt cup from dunkin donuts lunch options. These combos keep you fuller longer.
Portion guidance and pairing suggestions
Pastries can be calorically dense. Consider a smaller item plus a savory side to avoid an afternoon slump. Donuts and muffins vary widely in calories, so pair mindfully if tracking intake.
| Item Name | Description | Calories | Price | |
|---|---|---|---|---|
| Glazed Donut | Classic ring with sweet glaze | 260 | $1.49 | |
| Fudge Croissant Donut | Buttery croissant layered with chocolate and sugar | 340 | $2.49 | |
| Blueberry Muffin | Soft muffin with real blueberries | 420 | $2.19 | |
| Chocolate Chip Muffin | Chocolate-studded bakery muffin | 430 | $2.19 | |
| Plain Croissant | Buttery, flaky pastry | 300 | $2.09 | |
| Boston Kreme Donut | Filled cream center with chocolate icing | 450 | $1.99 | |
| Apple Fritter | Chunky apple pieces with cinnamon glaze | 420 | $1.89 | |
| Banana Nut Muffin | Banana bread style muffin with nuts | 410 | $2.29 | |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
| Glazed Donut | No | No | No | Dairy, Eggs, Wheat |
| Fudge Croissant Donut | No | No | No | Dairy, Eggs, Wheat |
| Blueberry Muffin | No | No | No | Wheat, Eggs, Dairy |
| Chocolate Chip Muffin | No | No | No | Wheat, Eggs, Dairy, Soy |
| Plain Croissant | No | No | No | Dairy, Eggs, Wheat |
| Boston Kreme Donut | No | No | No | Dairy, Eggs, Wheat, Soy |
| Apple Fritter | No | No | No | Wheat, Eggs, Dairy |
| Banana Nut Muffin | No | No | No | Tree Nuts, Wheat, Eggs, Dairy |
- Choose an iced coffee with almond or oat milk to lower calories.
- Split a large muffin with a coworker and add a side like hash browns for balance.
- Check dunkin lunch menu prices in the app for local variations before ordering.
- Pick a smaller pastry when pairing with a savory side.
- Add protein through a Wake‑Up Wrap or yogurt cup for longer satiety.
- Watch portion sizes if tracking calories or macros.
Use the dunkin lunch menu and dunkin donuts lunch options to customize combinations that fit your day and budget. Keep an eye on dunkin lunch menu prices to plan quick, satisfying midday choices.
Sides, Snacks, and Beverage Pairings
Adding small sides can make a quick lunch more satisfying. Hash browns add a nice crunch to sandwiches and wraps. Stores also offer snacking bacon, small bakery bites, or seasonal savory sides for a quick snack.
Below is a table comparing common savory sides and snacks. It shows calories and typical prices to help you choose a balanced combo that fits your budget and taste.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Hash Browns | Crispy shredded potatoes, golden outside | 250 | $1.59 |
| Snacking Bacon | Two strips of smoked bacon, savory snack | 90 | $1.49 |
| Small Muffin | Mini bakery muffin, sweet or blueberry | 220 | $1.99 |
| Fruit Cup | Seasonal mixed fruit, fresh and light | 70 | $2.29 |
| Yogurt Parfait | Greek yogurt with granola and berries | 180 | $2.99 |
| Hash Brown & Bacon Combo | Classic side pairing for heartier sandwiches | 340 | $2.99 |
| Bagel Bite | Half bagel with light cream cheese | 210 | $1.89 |
| Mini Donut | Small glazed donut for a sweet finish | 120 | $0.99 |
| Oatmeal Cup | Warm oats with brown sugar option | 160 | $1.99 |
| Side Salad | Mixed greens with light vinaigrette | 90 | $2.49 |
Try swapping beverages to cut calories without losing flavor. Order iced coffee or cold brew with almond or oat milk. Ask for unsweetened flavor shots or fewer pumps. A medium iced coffee with almond milk has about 95 kcal, depending on add-ins. Cold brew with plant milk is a low-sugar choice for steady energy.
Use the next table to check beverage swaps and quick nutrition notes. These pointers help manage sugar and caffeine while enjoying midday refreshment.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Iced Coffee (Almond Milk) | Classic iced coffee with almond milk, reduced syrup | 95 | $2.19 |
| Cold Brew (Oat Milk) | Smooth cold brew with creamy oat milk | 100 | $3.29 |
| Iced Coffee (Black) | Unsweetened, low-calorie pick | 5 | $1.99 |
| Coolatta (Small) | Fruit-forward frozen beverage, syrup-controlled | 220 | $2.99 |
| Refresher | Lightly fruity, invigorating cold option | 150 | $2.79 |
| Hot Coffee (Oat Milk) | Warm choice with plant-based milk | 50 | $2.09 |
| Iced Latte (Almond Milk) | Smooth espresso blend with almond milk | 120 | $3.49 |
| Flavored Iced Tea | Lightly sweetened or unsweetened option | 10-90 | $1.99 |
| Plain Water | Zero calories, pairs with any meal | 0 | $0.00 |
| Milk (Small) | Dairy option for kids or coffee | 100 | $0.99 |
Coolattas and Refreshers make great midday treats. Choose a smaller size and ask for fewer pumps to keep sugar and calories in check. These fruit-forward drinks add flavor without weighing down a short lunch break.
For quick planning, pair a sandwich with a hash brown and a cold brew. This combo balances protein, carbs, and caffeine. Look for dunkin lunch deals in the app to save on sides and drinks. Check the app or in-store guides for nutrition details to fit your dietary needs.
Short FAQs below answer common pairing questions.
- What pairs best with a Wake-Up Wrap? A small fruit cup or hash browns add texture without too many extra calories.
- How to cut sugar in a Coolatta? Request fewer pumps or a smaller size.
- Is cold brew lower in calories? Yes when ordered black or with plant milk instead of sweetened syrup.
- Can I get almond milk at all locations? Most company-owned stores offer it, availability varies by franchise.
- Do sides fit into meal deals? Many dunkin lunch deals include a side and drink at a reduced price.
- Where to find nutrition facts? Use in-store nutrition guides or the Dunkin app for dunkin lunch menu nutrition details.
- Best low-calorie snack? A fruit cup or side salad keeps calories low and adds vitamins.
Pricing, Combos, and Dunkin Lunch Deals
Dunkin’s lunch menu offers tasty and affordable options. Sandwiches and wraps are priced well, with combos that include a main, side, and drink for a great deal.
Typical price range for sandwiches and combos
Wake-Up Wraps start at $3.09. Bagels with cream cheese are about $3.79. Sandwich and hash browns combos cost between $5.79 and $6.29.
Pastries range from $2.49 to $3.69, depending on the type and any promotions. This helps you know what to expect before ordering.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Sausage, Egg & Cheese Croissant | Buttery croissant, savory sausage patty, folded egg and American cheese | 650 | $5.89 |
| Turkey Sausage Flatbread | Grilled flatbread, turkey sausage, egg and melted cheese | 430 | $5.79 |
| Big ’n Toasted (Ham & Cheese) | Toasted sandwich with ham, cheese and savory spread | 560 | $6.29 |
| Wake-Up Wrap (Bacon & Egg) | Small flour wrap with scrambled egg and bacon | 290 | $3.09 |
| Plain Bagel with Cream Cheese | Classic chewy bagel with a smooth cream cheese spread | 370 | $3.79 |
| Hash Browns (Single) | Crispy golden hash browns | 250 | $1.99 |
| Donut (Glazed) | Soft yeast donut with classic glazing | 260 | $1.59 |
| 2 Donuts Value | Two donuts at a bundled price | 520 | $3.69 |
| Iced Coffee (Medium) | Chilled brewed coffee, customizable milk and sweetener | 150 | $2.79 |
| Cold Brew (Large) | Smooth, steeped cold brew served over ice | 5 | $3.19 |
Examples of common combos (sandwich + side + drink)
Combo examples make choosing easier and show typical dunkin lunch combos. A sausage, egg & cheese croissant with hash browns and a medium iced coffee costs about $5.89.
The Turkey Sausage Flatbread with hash browns and a drink is around $5.79. The Big ’n Toasted with the same side and drink is near $6.29. Value deals like 2 donuts for $3.69 offer quick, affordable snacks.
How to find current lunch specials and mobile app deals
Real-time offers are in the Dunkin’ app and on delivery platforms like DoorDash, Uber Eats, and Grubhub. Local franchises may offer $5–$6 meal deals that change by region. Checking the app before you go helps find the best deals.
Use in-app notifications for limited-time offers. Loyalty points and mobile coupons can lower combo costs. A quick app check can turn a regular price into a great deal.
- Tip: Compare pickup versus delivery pricing to save on fees.
- Tip: Look for bundled deals during midday hours for the best dunkin lunch combos.
Nutrition, Allergens, and Healthier Choices
Dunkin’ has smart choices for a light lunch on the go. This guide shows you how to pick lower-calorie options, protein-rich swaps, and how to check for allergens. This way, you can order with confidence.
Lower-calorie options to consider
Wake-Up Wraps with egg and cheese have about 180 kcal. Veggie Egg White Flatbread and Egg White & Spinach bites are around 180–240 kcal, packed with protein. Avocado Toast is 240 kcal with about 6 g protein, making it a light, satisfying choice.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Wake‑Up Wrap (Egg & Cheese) | Flour tortilla, folded egg, American cheese | ~180 kcal | $2.49 |
| Veggie Egg White Flatbread | Flatbread, egg whites, peppers, spinach | ~190 kcal | $3.99 |
| Egg White & Spinach Bites | Baked egg bites with spinach | ~180 kcal | $3.29 |
| Avocado Toast | Multigrain toast topped with smashed avocado | ~240 kcal | $3.49 |
| Turkey & Cheddar Sandwich | Oven-roasted turkey, cheddar, multigrain roll | ~360 kcal | $5.49 |
| Grilled Cheese Melt | Toasted bread with melted American-style cheese | ~420 kcal | $3.99 |
| Hash Browns (Side) | Crispy shredded potatoes | ~270 kcal | $1.99 |
| Wake‑Up Wrap (Turkey Sausage) | Tortilla with egg and turkey sausage | ~210 kcal | $2.79 |
| Black Cold Brew (Small) | Unsweetened cold brew coffee | ~5 kcal | $2.19 |
| Iced Coffee (Almond Milk) | Iced coffee with almond milk swap | ~80 kcal | $2.79 |
Protein-forward picks and smart swaps
Choose egg-white items for more protein and fewer calories. Add extra eggs or bacon for more protein. Swap turkey sausage for pork to cut down on saturated fat. Black coffee or cold brew are low in carbs. Use cream sparingly for fats if you’re on a keto diet.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Wake‑Up Wrap (Egg & Cheese) | No | No | No | Dairy, Egg, Wheat |
| Veggie Egg White Flatbread | No | No | No | Egg, Wheat |
| Avocado Toast | Yes* | No | No | Wheat |
| Egg White & Spinach Bites | No | Partial | No | Egg, Dairy |
| Turkey & Cheddar Sandwich | No | No | No | Dairy, Wheat |
| Grilled Cheese Melt | No | No | No | Dairy, Wheat |
| Hash Browns | Yes | Partial | No | May contain Soy |
| Wake‑Up Wrap (Turkey Sausage) | No | No | No | Egg, Wheat |
| Black Cold Brew | Yes | Yes | Yes | None |
| Iced Coffee (Almond Milk) | Yes | Partial | Yes | Tree Nuts (Almond) |
How to check allergen and ingredient details
Dunkin’ shares detailed nutrition and allergen info on official channels and local pages. You can find ingredient lists and allergen guides online. For gluten-free or severe allergies, always check with your local store as gluten-free options are limited.
- Review the published nutrition and allergen guides before ordering.
- Ask staff about preparation and cross-contact at your location.
- Use the app or in-store displays to view specific dunkin lunch menu items and swaps.
These tips help you balance taste, macros, and safety when picking from Dunkin’s menu. Make swaps that fit your goals and check local ingredient details for peace of mind.
Ordering On-The-Go: Hours, Delivery, and Customization
Planning a quick lunch at Dunkin? Knowing typical store patterns and ordering channels can save time and keep meals fresh. Some promotions target a specific window, while many items remain available all day. Check local listings before you go for accurate dunkin lunch hours and to see if special offers apply.
Typical lunch windows and all-day notes
Many Dunkin listings highlight a lunch window around 11:00 AM–2:00 PM for targeted promotions. That window often features meal bundles and featured sandwiches. Items like breakfast sandwiches, flatbreads, and select wraps are usually available all day at most stores.
Store-level differences matter. Use the Dunkin app or store page to confirm dunkin lunch hours for your location. That prevents surprises when a favored item or a limited-time dunkin lunch menu near me entry is missing.
Ordering through apps, delivery services, and drive-thru tips
The Dunkin app gives options for mobile order and curbside pickup where offered. Delivery apps such as DoorDash, Uber Eats, and Grubhub provide home delivery but may show different prices and menu items.
Drive-thru tends to be fastest for hot, ready items. When using delivery, review item descriptions and fees to avoid mismatches. For best results, compare the Dunkin app with delivery apps to spot the best dunkin lunch menu deals.
Customizations to speed service and boost nutrition
Pre-selecting customizations in the app speeds prep. Simple swaps like removing cheese, choosing flatbread, or selecting almond or oat milk cut calories and prep time. Ask for unsweetened syrups or fewer pumps to reduce sugar without losing flavor.
Request separate packaging for sides and sandwiches if you plan to eat while commuting. That keeps hot items crisp and cold items chilled, making on-the-go eating cleaner and quicker to manage.
| Item Name | Description | Calories | Price | |
|---|---|---|---|---|
| Turkey & Cheddar Sandwich | Oven-roasted turkey, cheddar, lettuce on an artisan roll | 420 | $4.99 | |
| Grilled Cheese Melt | Triple-cheese melt on grilled sourdough | 480 | $3.99 | |
| Wake-Up Wrap (Bacon) | Scrambled eggs, bacon, melted cheese in a flour wrap | 350 | $3.49 | |
| Avocado Toast | Multigrain toast topped with smashed avocado and seasoning | 260 | $2.99 | |
| Bagel with Cream Cheese | Toasted plain bagel with classic cream cheese | 430 | $2.49 | |
| Hash Browns (2 pcs) | Crispy shredded potato rounds, kosher style | 260 | $1.89 | |
| Iced Coffee (Medium) | Fresh-brewed iced coffee; customize milk and syrup | 160 | $2.19 | |
| Cold Brew (Medium) | Smooth cold-brewed coffee, bold and low-acid | 5 (black) | $2.79 | |
| Almond Milk Latte (Medium) | Espresso with steamed almond milk, lightly sweetened | 120 | $3.79 | |
| Donut Hole Pack (6) | Assorted bite-size donut holes for a sweet finish | 420 | $3.29 | |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
| Turkey & Cheddar Sandwich | No | No | No | Dairy, Wheat |
| Grilled Cheese Melt | No | No | No | Dairy, Wheat |
| Wake-Up Wrap (Bacon) | No | No | No | Wheat, Egg, Dairy |
| Avocado Toast | Yes (request no butter) | No | No | Wheat |
| Bagel with Cream Cheese | No | No | No | Dairy, Wheat |
| Hash Browns (2 pcs) | Yes | No | No (cross-contact) | Cooked in shared oil |
| Iced Coffee (Medium) | Yes (black) | Yes (black) | Yes | May contain milk if added |
| Cold Brew (Medium) | Yes (black) | Yes (black) | Yes | None |
| Almond Milk Latte (Medium) | Yes | No | No | Tree Nuts (Almonds) |
| Donut Hole Pack (6) | No | No | No | Wheat, Dairy, Eggs |
- What are standard dunkin lunch hours for promotions? Most promotions run about 11:00 AM–2:00 PM, but check local hours.
- Can you find dunkin lunch menu near me on delivery apps? Yes, DoorDash, Uber Eats, and Grubhub list local menus with variations.
- Are there special dunkin lunch menu deals in the app? Yes. The Dunkin app often shows bundles and member discounts.
- Is drive-thru faster than pickup? Drive-thru usually gives the fastest hot, ready orders.
- How do I make orders healthier? Swap to flatbread, choose almond/oat milk, and ask for fewer syrup pumps.
- Will delivery prices differ? Delivery menus may have different pricing and fees, so compare before confirming.
- Can I prep customizations in advance? Yes. Save preferences in the Dunkin app to shorten prep time.
- Should I expect item availability differences? Yes. Some items vary by region and by store.
- How to keep sides fresh when eating on the go? Request separate packaging to preserve texture.
Conclusion
Dunkin offers a variety of lunch options like sandwiches, wraps, and bagels. They also have a wide range of bakery and drinks. This makes it easy to grab something quick for lunch.
Many breakfast items are available all day. So, you can have a Wake-Up Wrap or a grilled sandwich for lunch. If you’re watching your budget, Dunkin has deals and meals for $5–$6 at many places.
For a balanced meal, try a lighter sandwich or wrap with a special drink. Almond or oat milk iced coffee or cold brew are good choices. Adding a pastry with an egg or sausage can also make your meal more satisfying without taking too much time.
Check Dunkin’s online nutrition resources and allergen guides for the latest nutrition facts. Remember, menu items can vary by location. So, it’s best to ask staff or use the Dunkin app for the most up-to-date menu and prices.
FAQ
Does Dunkin’ have a separate lunch menu?
Dunkin’ doesn’t have a special lunch menu at most places. But, many breakfast items are available all day for lunch. Some areas offer bigger sandwiches or special items too.
What lunch-style items can I expect at Dunkin’?
Dunkin’ offers handhelds and bakery items. You can find breakfast and savory sandwiches, Wake-Up Wraps, and flatbreads. They also have bagels, hash browns, and a wide range of baked goods.
FAQ
Does Dunkin’ have a separate lunch menu?
Dunkin’ doesn’t have a special lunch menu at most places. But, many breakfast items are available all day for lunch. Some areas offer bigger sandwiches or special items too.
What lunch-style items can I expect at Dunkin’?
Dunkin’ offers handhelds and bakery items. You can find breakfast and savory sandwiches, Wake-Up Wraps, and flatbreads. They also have bagels, hash browns, and a wide range of baked goods.
Are breakfast sandwiches available all day for lunch?
FAQ
Does Dunkin’ have a separate lunch menu?
Dunkin’ doesn’t have a special lunch menu at most places. But, many breakfast items are available all day for lunch. Some areas offer bigger sandwiches or special items too.
What lunch-style items can I expect at Dunkin’?
Dunkin’ offers handhelds and bakery items. You can find breakfast and savory sandwiches, Wake-Up Wraps, and flatbreads. They also have bagels, hash browns, and a wide range of baked goods.
What are common Dunkin’ lunch combos and typical prices?
FAQ
Does Dunkin’ have a separate lunch menu?
Dunkin’ doesn’t have a special lunch menu at most places. But, many breakfast items are available all day for lunch. Some areas offer bigger sandwiches or special items too.
What lunch-style items can I expect at Dunkin’?
Dunkin’ offers handhelds and bakery items. You can find breakfast and savory sandwiches, Wake-Up Wraps, and flatbreads. They also have bagels, hash browns, and a wide range of baked goods.
Which Dunkin’ items are better for lower calories or healthier lunches?
FAQ
Does Dunkin’ have a separate lunch menu?
Dunkin’ doesn’t have a special lunch menu at most places. But, many breakfast items are available all day for lunch. Some areas offer bigger sandwiches or special items too.
What lunch-style items can I expect at Dunkin’?
Dunkin’ offers handhelds and bakery items. You can find breakfast and savory sandwiches, Wake-Up Wraps, and flatbreads. They also have bagels, hash browns, and a wide range of baked goods.
FAQ
Does Dunkin’ have a separate lunch menu?
Dunkin’ doesn’t have a special lunch menu at most places. But, many breakfast items are available all day for lunch. Some areas offer bigger sandwiches or special items too.
What lunch-style items can I expect at Dunkin’?
Dunkin’ offers handhelds and bakery items. You can find breakfast and savory sandwiches, Wake-Up Wraps, and flatbreads. They also have bagels, hash browns, and a wide range of baked goods.
Do menu items and lunch specials vary by location?
FAQ
Does Dunkin’ have a separate lunch menu?
Dunkin’ doesn’t have a special lunch menu at most places. But, many breakfast items are available all day for lunch. Some areas offer bigger sandwiches or special items too.
What lunch-style items can I expect at Dunkin’?
Dunkin’ offers handhelds and bakery items. You can find breakfast and savory sandwiches, Wake-Up Wraps, and flatbreads. They also have bagels, hash browns, and a wide range of baked goods.
How can I find current Dunkin’ lunch deals and promos?
FAQ
Does Dunkin’ have a separate lunch menu?
Dunkin’ doesn’t have a special lunch menu at most places. But, many breakfast items are available all day for lunch. Some areas offer bigger sandwiches or special items too.
What lunch-style items can I expect at Dunkin’?
Dunkin’ offers handhelds and bakery items. You can find breakfast and savory sandwiches, Wake-Up Wraps, and flatbreads. They also have bagels, hash browns, and a wide range of baked goods.
What should I know about allergens and gluten for Dunkin’ lunch items?
FAQ
Does Dunkin’ have a separate lunch menu?
Dunkin’ doesn’t have a special lunch menu at most places. But, many breakfast items are available all day for lunch. Some areas offer bigger sandwiches or special items too.
What lunch-style items can I expect at Dunkin’?
Dunkin’ offers handhelds and bakery items. You can find breakfast and savory sandwiches, Wake-Up Wraps, and flatbreads. They also have bagels, hash browns, and a wide range of baked goods.
What are the best ordering channels and time-saving customizations for lunch?
FAQ
Does Dunkin’ have a separate lunch menu?
Dunkin’ doesn’t have a special lunch menu at most places. But, many breakfast items are available all day for lunch. Some areas offer bigger sandwiches or special items too.
What lunch-style items can I expect at Dunkin’?
Dunkin’ offers handhelds and bakery items. You can find breakfast and savory sandwiches, Wake-Up Wraps, and flatbreads. They also have bagels, hash browns, and a wide range of baked goods.
