Dunkin Donuts Sandwich Menu: Fresh Choices 2023
Dunkin has expanded beyond coffee and donuts. They now offer a wide range of made-to-order sandwiches for breakfast and lunch. This guide will focus on the 2023 dunkin donuts sandwich menu. It will highlight dunkin sandwiches, dunkin donuts menu items, and the most popular dunkin donuts sandwich options.
Sandwiches at Dunkin are quick, affordable, and customizable. Many items are ready to grab, and you can order through the Dunkin app for fast pickup. Stores usually open around 5:00 AM on weekdays and a bit later on weekends. This makes breakfast sandwiches easy to fit into your schedule.
The article will cover the full sandwich range, including prices and calorie counts. It will also explain how to use Dunkin Rewards. Members earn points on each purchase and can redeem rewards once they reach the required threshold. You’ll get tips on choosing between breakfast sandwiches, deli options, paninis, and wraps.
dunkin donuts sandwich menu
The 2023 lineup shows Dunkin’s wide range. You’ll find breakfast favorites, deli sandwiches, pressed paninis, and wraps. New items include the Sourdough Breakfast Sandwich and Breakfast Tacos. Many items, like Wake-Up Wraps and bagel sandwiches, are available all day.
App users can easily customize and save favorites. The Dunkin app lets you build custom sandwiches, apply rewards, and get special offers. This makes it easy to explore dunkin sandwiches when you’re on the move.
Dunkin sandwiches offer a lot of variety. You can choose from different breads, proteins, cheeses, and add-ons. Dunkin says there are over 15,000 ways to make a sandwich, perfect for any time of day.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Bacon, Egg & Cheese | Classic bacon with folded egg on a toasted bagel or English muffin | 320 | $3.29 |
| Sausage, Egg & Cheese | Pork sausage patty, egg and melted cheese on a bakery roll | 540 | $3.79 |
| Egg & Cheese | Simple egg and American cheese on an English muffin | 260 | $2.59 |
| Sourdough Breakfast Sandwich | Toasted sourdough, egg, choice of meat, and cheese | 650 | $4.99 |
| Breakfast Tacos | Soft tortillas with eggs, cheese and choice of sausage or bacon | 310 | $3.49 |
| Turkey & Cheese Deli | Oven-roasted turkey, lettuce, tomato on ciabatta | 420 | $5.49 |
| Ham & Cheddar Ciabatta | Smoked ham, cheddar and signature spread on ciabatta | 470 | $5.79 |
| Chicken & Bacon Panini | Grilled chicken, bacon, melted cheese, pressed to order | 560 | $6.29 |
| Veggie Egg White Wake-Up Wrap | Egg whites, spinach, peppers in a thin flatbread | 180 | $2.99 |
| Beyond Sausage Sandwich | Plant-based patty with egg and cheese on choice of bread | 430 | $4.49 |
| Turkey Sausage Wrap | Lean turkey sausage, eggs, and cheese in a warm wrap | 300 | $3.69 |
| Chicken Salad Sandwich | Classic chicken salad with greens on a croissant or roll | 350 | $5.19 |
This snapshot shows Dunkin’s menu balance. It offers both classic favorites and new options. You can mix and match to suit your taste, time, or diet. Use the Dunkin app to save your custom builds and order quickly.
Introduction to Dunkin Donuts and its sandwich evolution
Dunkin started in 1950 as a simple donut-and-coffee spot. Over time, it grew into a big fast-service chain. It added sandwiches to its menu to meet the demand for quick, easy meals that go well with coffee.
Brief brand history and expansion
By the 1960s, Dunkin spread across the U.S., improving its menu and service. It became known through franchising and consistent service. The brand kept growing, adding more food choices and modernizing stores to serve customers faster.
Why sandwiches became a core menu category
Customers wanted meals they could eat on the go. Dunkin created a range of sandwiches for breakfast and lunch. The focus was on taste, speed, and value, so guests could enjoy familiar items without sacrificing quality.
Store hours and all-day breakfast availability
Many Dunkin locations open early, around 5:00 AM on weekdays and 6:00 AM on weekends. They stay open late, often until 10:00 PM, though hours vary. Dunkin offers breakfast sandwiches and items all day at most stores, giving you flexible options.
| Item Name | Description | Calories | Price | |
|---|---|---|---|---|
| Bacon, Egg & Cheese | Classic bacon with folded egg and American cheese on a toasted roll | 420 | $3.49 | |
| Sausage, Egg & Cheese | Pork sausage patty with egg and cheese on an English muffin | 540 | $3.99 | |
| Egg & Cheese | Simple egg and melted cheese on a toasted bagel or muffin | 300 | $2.59 | |
| Sourdough Breakfast Sandwich | Toasted sourdough with egg, cheese, and choice of meat | 650 | $4.99 | |
| Wake-Up Wrap | Soft tortilla with egg, cheese and choice of bacon or sausage | 250 | $2.79 | |
| Turkey & Cheese | Oven-roasted turkey with cheese on ciabatta or croissant | 380 | $5.49 | |
| Beyond Sausage Sandwich | Plant-based sausage with egg and cheese for a meat-free option | 450 | $4.49 | |
| Chicken Salad Sandwich | Light chicken salad with crisp greens on multigrain bread | 360 | $5.29 | |
| Ham & Cheddar Ciabatta | Smoked ham with sharp cheddar on toasted ciabatta | 420 | $5.79 | |
| Caprese Melt | Mozzarella, tomato, basil and balsamic glaze on pressed bread | 390 | $5.99 | |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
| Bacon, Egg & Cheese | No | No | No | Dairy, Egg, Wheat |
| Sausage, Egg & Cheese | No | No | No | Pork, Dairy, Egg, Wheat |
| Egg & Cheese | No | No | No | Dairy, Egg, Wheat |
| Sourdough Breakfast Sandwich | No | No | No | Dairy, Egg, Wheat |
| Wake-Up Wrap | No | No | No | Dairy, Egg, Wheat |
| Turkey & Cheese | No | Partial (no bread) | No | Dairy, Wheat |
| Beyond Sausage Sandwich | Yes (without egg/cheese) | No | No | Soy, Wheat |
| Chicken Salad Sandwich | No | No | No | Egg, Dairy, Wheat |
| Ham & Cheddar Ciabatta | No | No | No | Dairy, Pork, Wheat |
| Caprese Melt | No | No | No | Dairy, Wheat |
- How did sandwiches become part of the menu?
- Are breakfast items available all day?
- What are typical store hours near me?
- Which sandwiches are lower in calories?
- Does Dunkin offer plant-based sandwich options?
- Can you customize a sandwich on the app?
- Which dunkin donuts menu items pair best with coffee?
- Do locations vary in sandwich availability?
- How are allergens listed for each sandwich?
Breakfast sandwiches: classics and new arrivals
Dunkin’s morning menu offers tasty, easy choices for busy days. You’ll find wallet-friendly favorites and new items that are perfect for any morning. This section will guide you through the best picks on the dunkin donuts sandwich menu. It also highlights lighter options for those watching their calorie intake.
Regulars love the Bacon, Egg & Cheese, Sausage, Egg & Cheese, and Egg & Cheese. They’re filling and often under $3. The Classic Egg & Cheese is a favorite, priced around $2.59 in some places. These sandwiches are great with coffee and easy to take on the go.
In 2023, Dunkin introduced new flavors. The Sourdough Breakfast Sandwich adds a tangy twist, with about 650 calories and 33 grams of protein. Breakfast Tacos offer a tasty, handheld option, starting at $2.59. These additions show Dunkin’s commitment to variety.
For those watching their diet, Dunkin has plant-based and lighter options. The Beyond Sausage Sandwich is a meat-free choice, priced around $4.29. The Egg White & Veggie and Veggie Egg White sandwiches are lower in calories but keep protein levels up. Wake-Up Wraps and Omelet Bites are even lighter, with calories ranging from 150 to 180.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Bacon, Egg & Cheese | Smoked bacon with folded egg and American cheese on a roll | ~430 | $3.49 |
| Sausage, Egg & Cheese | Pork sausage patty, egg, and cheese on a toasted roll | ~560 | $3.99 |
| Egg & Cheese | Classic folded egg with American cheese on your choice of bread | ~300 | $2.59 |
| Sourdough Breakfast Sandwich | Toasted sourdough with egg, cheese, and choice of meat | ~650 | $4.49 |
| Breakfast Taco (no bacon) | Soft tortilla, seasoned eggs, cheese, salsa | ~220 | $2.59 |
| Breakfast Taco (with bacon) | Egg, cheese, bacon in a warm tortilla | ~300 | $2.99 |
| Beyond Sausage Sandwich | Plant-based sausage, egg, and cheese on a roll | ~430 | $4.29 |
| Egg White & Veggie Sandwich | Egg whites, sautéed veggies, and cheese on an English muffin | ~290 | $3.49 |
| Wake-Up Wrap (Egg & Cheese) | Soft tortilla with egg and cheese; compact and low-cal | 150–180 | $2.09 |
| Omelet Bites | Egg-based bite-sized option for lighter protein | ~120 (per serving) | $1.99 |
Choosing a Dunkin sandwich depends on your hunger and schedule. Go for a classic for comfort, try something new like sourdough or tacos for a twist, or pick plant-based or egg-white options for fewer calories. Dunkin’s sandwiches make mornings easy and delicious.
Deli sandwiches and lunch selections
Dunkin makes lunch quick and easy. The deli counter has Turkey & Cheese, Ham & Cheddar Ciabatta, and Chicken Salad Croissant. These options are perfect for a fast, tasty lunch.
For bigger appetites, try the Angus Steak & Egg. Dunkin offers many sandwiches for different tastes. You can find something for a light lunch or a filling meal.
Adding a drink or side makes a meal complete. Try iced tea with a muffin or a latte with hash browns. These combos show how Dunkin sandwiches can make a satisfying lunch.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey & Cheese | Sliced turkey, cheddar, lettuce, tomato on a toasted roll | 420 | $5.29 |
| Ham & Cheddar Ciabatta | Smoked ham, aged cheddar, spinach on ciabatta | 510 | $5.79 |
| Chicken Salad Croissant | Classic chicken salad with cranberries on a buttery croissant | 560 | $5.49 |
| Angus Steak & Egg | Angus steak, egg, cheese on a toasted roll | 650 | $6.19 |
| Classic Bagel & Cream Cheese | Toasted bagel served with plain cream cheese | 350 | $2.99 |
| Muffin (Blueberry) | Large bakery-style muffin, soft and sweet | 430 | $2.79 |
| Hash Browns | Crispy shredded potato rounds, golden fried | 280 | $1.99 |
| Iced Tea (Medium) | Refreshing brewed iced tea, lightly sweetened | 90 | $1.99 |
| Latte (Medium) | Espresso with steamed milk, choice of flavors | 190 | $3.49 |
| Bottled Water | Spring water | 0 | $1.49 |
Choose wisely based on your hunger and schedule. Opt for lighter sandwiches for a quick pick-me-up. Go for heartier options if you’re skipping dinner or need more protein.
Here are some pairing ideas for a complete lunch:
- Turkey & Cheese + Iced Tea + Muffin
- Ham & Cheddar Ciabatta + Medium Latte + Hash Browns
- Chicken Salad Croissant + Bottled Water + Small Fruit Cup
These suggestions are based on popular choices. They show how Dunkin sandwiches can be part of a balanced, easy lunch.
Paninis and pressed sandwich choices
Warm, pressed sandwiches add a special touch to the dunkin donuts menu. The quick press makes the bread crispy and the cheese melts perfectly. This creates a satisfying bite. Choose a panini for a hot, robust sandwich with layered ingredients and signature sauces.
Featured warm melts
Chicken & Bacon has cheddar and honey mustard for a sweet, savory mix. Caprese Melt uses provolone or fresh mozzarella with balsamic glaze for tangy notes. Turkey & Cheese has Swiss and ranch for a mild, creamy taste. Other options include Ham & Swiss and a Veggie Delight panini, each with a golden exterior.
Flavor pairings and sauces
Sauces play a big role in panini flavors. Honey mustard pairs well with smoked chicken and bacon. Balsamic glaze brings out the flavors of fresh tomatoes and mozzarella. Ranch and Dijon add bold flavors to turkey and ham sandwiches. These combinations create rich, bold tastes.
When to choose pressed over regular
Go for a panini for warmth, crunch, and deep flavors. The press makes fillings taste richer. For a lighter meal, choose a regular sandwich like a turkey roll or a fresh wrap. Dunkin offers both pressed and non-pressed options for any time.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken & Bacon Panini | Grilled chicken, bacon, cheddar, honey mustard on ciabatta, pressed | 520 | $5.99 |
| Caprese Melt | Tomato, fresh mozzarella or provolone, balsamic glaze on sourdough, pressed | 480 | $5.49 |
| Turkey & Cheese Panini | Sliced turkey, Swiss, ranch on ciabatta, pressed | 460 | $5.29 |
| Ham & Swiss Panini | Honey ham, Swiss, Dijon on ciabatta, pressed | 500 | $5.19 |
| Veggie Delight Panini | Grilled seasonal veggies, provolone, pesto on sourdough, pressed | 420 | $4.99 |
| Classic Turkey Sandwich | Sliced turkey, lettuce, tomato, mayo on toasted roll | 350 | $4.29 |
| Ham & Cheddar Ciabatta | Ham, cheddar, lettuce, mustard on ciabatta, not pressed | 410 | $4.59 |
| Chicken Salad Sandwich | House chicken salad, celery, leaf lettuce on wheat | 380 | $4.49 |
| Breakfast Panini (Seasonal) | Egg, cheese, choice of bacon or sausage on sourdough, pressed | 560 | $4.99 |
| Caprese Sandwich (Cold) | Tomato, fresh mozzarella, basil, balsamic on roll, unpressed | 360 | $4.79 |
The dunkin paninis selection is part of the wider dunkin donuts menu. Use this comparison to decide between a pressed option or a classic sandwich for your meal.
Wraps and lighter sandwich alternatives
Wraps are a great way to enjoy your favorite fillings without the extra calories. You can pick from Wake-Up Wraps or turkey sausage rolls to meet your protein needs while cutting carbs. This section will show you the different Wake-Up Wrap options and how they compare to breads for weight and nutrition.
Wake-Up Wrap lineup
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Bacon, Egg & Cheese Wake-Up Wrap | Crisp bacon, scrambled egg, American cheese in a soft flour wrap | ~180 | $2.59 |
| Turkey Sausage Wake-Up Wrap | Lean turkey sausage, egg, and cheese wrapped for a lighter bite | ~280 | $3.19 |
| Veggie Egg White Wake-Up Wrap | Egg whites with spinach, peppers, and onions in a small wrap | ~150 | $2.79 |
| Ham & Cheese Wake-Up Wrap | Smoked ham, egg, and cheese tucked into a flour wrap | ~200 | $2.89 |
| Sausage, Egg & Cheese Wake-Up Wrap | Classic sausage and egg combo in a portable wrap | ~290 | $3.29 |
| Chicken Sausage Wake-Up Wrap | Grilled chicken sausage with egg for leaner protein | ~210 | $3.09 |
| Egg & Cheese Wake-Up Wrap | Simple egg and melted cheese for fewer calories | ~150–180 | $2.49 |
Nutritional trade-offs
Choosing a Wake-Up Wrap can help you cut down on calories compared to croissant or bagel sandwiches. Wraps are often lower in carbs and calories but may have less fiber than multigrain breads. The protein content varies based on the filling; turkey sausage and egg whites offer leaner options than regular sausage.
How wraps fit your day
- If you aim to reduce calories, pick a Veggie Egg White Wake-Up Wrap or Egg & Cheese Wake-Up Wrap.
- For higher protein with moderate calories, choose Turkey Sausage or Chicken Sausage Wake-Up Wraps.
- If fiber is a priority, pair a wrap with a fruit cup or oat-based side to balance the meal.
Comparing wraps to breads
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Egg & Cheese Wake-Up Wrap | No | No | No | Dairy, Egg, Wheat |
| Veggie Egg White Wake-Up Wrap | No | No | No | Egg, Wheat |
| Turkey Sausage Wake-Up Wrap | No | No | No | Pork alternatives may vary, Wheat, Soy |
| Bacon, Egg & Cheese Wake-Up Wrap | No | No | No | Pork, Dairy, Egg, Wheat |
| Chicken Sausage Wake-Up Wrap | No | No | No | Poultry, Wheat |
| Sourdough Breakfast Sandwich (bread) | No | No | No | Dairy, Wheat, Egg |
| Bagel Sandwich (bread) | Some options | No | No | Wheat, Dairy, Sesame |
| Multigrain Bread Sandwich | Some options | No | No | Wheat, Seeds, Dairy (if cheese added) |
| Croissant Sandwich (bread) | No | No | No | Dairy, Wheat, Egg |
| Custom Wrap with Veggies | Possible with no cheese | No | No | Depends on fillings, Wheat |
Practical tips
- Scan dunkin sandwiches nutrition on the app to compare dunkin donuts sandwich calories before ordering.
- Swap a croissant for a Wake-Up Wrap to save 150–300 calories on many mornings.
- Add a side of fruit to boost fiber when choosing a lower-fiber wrap.
Wraps offer flexible, calorie-conscious swaps that fit many diets. By choosing the right ingredients, you can meet your daily protein, fat, and fiber needs.
Menu ingredients, bread varieties, and customization
Dunkin’ offers a mix of classic favorites and flexible swaps. This guide helps you choose from the dunkin donuts sandwich menu. It lists breads, proteins, cheeses, vegetables, and notes for customizing your sandwich.
There are many bread options, from classic to specialty loaves. Favorites include bagels, croissants, English muffins, and multigrain. Bagels come in styles like plain, multigrain, and white cheddar twist.
Ingredients are fresh and simple. Eggs are made daily. Meats include bacon, sausage, turkey, and ham. Cheeses like white cheddar and Swiss melt well. Add veggies and spreads like tomato and avocado for extra flavor.
Customizing your sandwich is easy at Dunkin’. Swap breads, change proteins, or add extra cheese. The Dunkin app lets you save your favorite sandwich for quick orders.
| Item Name | Description | Calories | Price | |
|---|---|---|---|---|
| Classic Egg & Cheese | Egg and melted cheese on an English muffin | 250 | $2.59 | |
| Bacon, Egg & Cheese | Crisp bacon, egg, cheddar on a bagel or croissant | 420 | $3.99 | |
| Sausage, Egg & Cheese | Seasoned sausage patty with egg and cheese | 540 | $4.49 | |
| Sourdough Breakfast Sandwich | Toasted sourdough with eggs, cheese, choice of meat | 650 | $5.49 | |
| Turkey & Cheese Deli | Oven-roasted turkey, provolone, veggies on ciabatta | 380 | $5.99 | |
| Ham & Cheddar Ciabatta | Ham with white cheddar and fresh greens | 410 | $5.49 | |
| Beyond Sausage Sandwich | Plant-based sausage, egg, and cheese on a bagel | 370 | $4.79 | |
| Veggie Egg White Wake-Up Wrap | Egg whites, spinach, peppers in a soft wrap | 150 | $3.29 | |
| Chicken & Bacon Panini | Grilled chicken, bacon, mozzarella, balsamic glaze | 520 | $6.25 | |
| White Cheddar Twist Bagel | Toasted bagel with melted white cheddar option | 320 | $1.39 | |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
| Beyond Sausage Sandwich | Partial — sausage plant-based, cheese optional | No | Check local availability | Dairy if cheese added; soy in patty |
| Veggie Egg White Wake-Up Wrap | No | Lower carb if wrapped in lettuce (store dependent) | Check local availability | Eggs, possible dairy |
| Classic Egg & Cheese | No | No | Check local availability | Eggs, dairy |
| Turkey & Cheese Deli | No | No | Check local availability | Dairy, wheat |
| Bacon, Egg & Cheese | No | No | Check local availability | Pork, eggs, dairy, wheat |
| Sourdough Breakfast Sandwich | No | No | Check local availability | Wheat, eggs, dairy if cheese added |
| Ham & Cheddar Ciabatta | No | No | Check local availability | Pork, dairy, wheat |
| White Cheddar Twist Bagel (plain) | No | No | No | Dairy, wheat |
| Chicken & Bacon Panini | No | No | Check local availability | Poultry, pork, dairy, wheat |
| Multigrain Bagel | No | No | Some locations may offer GF substitutes | Wheat, may contain seeds |
Prices and availability can vary by location. Gluten-free options are limited but available. Always ask staff or check the app for dietary needs.
When choosing from Dunkin’s sandwich menu, consider your taste and dietary needs. The app makes it easy to save and order your favorite sandwiches quickly.
Pricing, value combos, and seasonal deals
The dunkin donuts sandwich menu has a wide range of prices. You can find both affordable and premium sandwiches. This makes it easy to plan a meal, whether you’re in a hurry or want something more.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Egg & Cheese | Egg and melted American on an English muffin | 260 | $2.59 (starts near) |
| Sausage, Egg & Cheese | Pork sausage patty, egg and cheese on a toasted roll | 580 | ~$6.48 |
| Angus Steak & Egg | Angus steak, egg and cheese on a ciabatta-style roll | 520 | ~$6.19 |
| Wake-Up Wrap (Sausage) | Tortilla wrap with scrambled egg and sausage | 300 | $3.09 (approx.) |
| Sourdough Breakfast Sandwich | Toasted sourdough, egg, cheese and choice of meat | 650 | $4.29 (typical range) |
| Bagel with Cream Cheese | Toasted bagel served with classic cream cheese | 350 | $2.49 |
| Hash Browns | Crisp, golden shredded potatoes | 230 | $3.29 |
| Hot Brewed Coffee (Small) | Freshly brewed regular coffee | 5 | $1.89 |
| Cold Brew (Small) | Smooth, slow-steeped cold brew coffee | 5 | $2.99 |
There are many dunkin sandwiches to choose from, with prices ranging from $2.59 to $6.49. Prices can vary based on location and what’s in the sandwich.
Value combos offer great deals. The $5 Meal Deal includes two Wake-Up Wraps and a coffee. Dunkin’s app also has special deals on items like Maple Sugar Bacon.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Classic Egg & Cheese | No | No | No | Dairy, Egg |
| Sausage, Egg & Cheese | No | No | No | Pork, Dairy, Egg |
| Angus Steak & Egg | No | No | No | Beef, Dairy, Egg |
| Wake-Up Wrap (Turkey) | No | Possibly (wrap removed) | No | Dairy, Egg |
| Beyond Sausage Sandwich | Yes | No | No | Soy, Pea Protein, Egg cross-contact risk |
| Sourdough Breakfast Sandwich | No | No | No | Wheat, Dairy, Egg |
| Bagel with Cream Cheese | No | No | No | Dairy, Wheat |
| Hash Browns | No | No | No | Possible oil cross-contact |
| Veggie Egg White Wake-Up Wrap | No | No | No | Egg, Dairy (cheese optional) |
| Turkey & Cheese Deli | No | No | No | Dairy, Wheat, Turkey |
App-only deals can save you money. Downloading the Dunkin app gives you discounts and free items. Check the app for the latest deals on sandwiches.
- Look for meal deals that pair sandwiches with coffee and a side.
- Use rewards points to lower the cost of higher-priced items.
- Seasonal sandwiches appear at promotional prices for a short time.
For quick price comparisons, the dunkin donuts sandwich menu lists prices. Prices can vary by state or city.
- Check the app before you order to find the best current deal.
- Consider swaps like egg-white or veggie to adjust calories and price.
- Combine smaller items to create a value-friendly meal below premium prices.
- Ask staff about regional promotions when you visit the counter.
Below are frequently asked questions to help with quick decisions and savings.
| Question | Answer |
|---|---|
| What is the average dunkin donuts sandwich price? | Average entry prices start near $2.59 for simple breakfast items, with most sandwich options in the $3–$6 range. |
| Where are the best app-only deals? | The Dunkin app posts limited-time discounts, meal deals and member-only reduced prices for seasonal sandwiches. |
| Do prices vary by location? | Yes. Franchise locations and regional markets set final prices, so expect variation across the U.S. |
| Are combo meals worth it? | Combo meals often save money compared with buying sandwich, side and coffee separately. |
| Can rewards points cover full sandwiches? | Yes. Points can be redeemed for free sandwiches and drinks once you reach thresholds. |
| How often do seasonal deals appear? | Seasonal promotions rotate several times a year, tied to holidays and limited-time menu items. |
| Are Wake-Up Wraps cheaper than full sandwiches? | Generally yes. Wake-Up Wraps run lower in price and calories compared to many full sandwiches. |
Calories and nutritional information for popular sandwiches
Dunkin’s sandwich lineup has a wide range of calories and macros. This guide helps you compare dunkin donuts sandwich calories across common picks. It also shows lower-calorie, higher-protein options from the dunkin donuts sandwich menu.
The calorie range for breakfast items goes from light Wake-Up Wraps to hearty sourdough sandwiches. Wake-Up Wraps and Egg White options can be as low as 150 calories. On the other hand, heavier breakfast items like the Sourdough Breakfast Sandwich and Sausage, Egg & Cheese can reach up to ~650 calories.
Below is a quick nutrition snapshot to make choices easier when you scan the dunkin sandwiches selection.
| Item Name | Description | Calories | Price | |
|---|---|---|---|---|
| Sourdough Breakfast Sandwich | Toasted sourdough with eggs and savory fillings | ~650 | $4.99 | |
| Sausage, Egg & Cheese | Classic savory sandwich on an English muffin | ~650 | $3.99 | |
| Bacon, Egg & Cheese | Smoky bacon with eggs and melted cheese | ~520 | $3.49 | |
| Veggie Egg White Sandwich | Egg whites with fresh veggies on an English muffin | ~290 | $2.99 | |
| Veggie Sausage Wake-Up Wrap | Plant-based sausage wrapped with egg whites | ~210 | $2.59 | |
| Wake-Up Wrap (Regular) | Smaller tortilla wrap version of breakfast favorites | ~150–250 | $1.99 | |
| Egg White & Veggie Omelet Bites (2-piece) | Baked bites with egg whites and vegetables | ~180 | $2.49 | |
| Turkey & Cheese Deli | Lean turkey with cheese on ciabatta-style bread | ~360 | $4.29 | |
| Ham & Cheddar Ciabatta | Smoked ham and cheddar on ciabatta | ~420 | $4.49 | |
| Chicken Salad Sandwich | Classic chicken salad on toasted bread | ~450 | $4.79 | |
| Caprese Melt Panini | Tomato, mozzarella, basil, pressed panini style | ~430 | $5.29 | |
| Turkey & Cheese Panini | Pressed turkey with melted cheese and sauce | ~480 | $5.49 | |
| Chicken & Bacon Panini | Grilled chicken with bacon and signature sauce | ~560 | $5.99 | |
| Beyond Sausage Sandwich | Plant-based sausage with egg and cheese option | ~390 | $3.99 | |
| Egg & Cheese | Simple, classic breakfast sandwich | ~300 | $2.59 | |
| Sweet Black Pepper Bacon Sandwich | Bacon with pepper glaze and egg | ~600 | $4.79 | |
| Veggie Wrap (lunch) | Fresh vegetables and light spread in a wrap | ~320 | $3.99 | |
| Oatmeal & Fruit Bowl (side) | Hearty oats topped with fruit | ~220 | $2.29 | |
| Side of Hash Browns | Crispy shredded potatoes | ~270 | $1.99 | |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
| Sourdough Breakfast Sandwich | No | No | No | Dairy, Egg, Wheat |
| Sausage, Egg & Cheese | No | No | No | Pork, Dairy, Egg, Wheat |
| Bacon, Egg & Cheese | No | No | No | Pork, Dairy, Egg, Wheat |
| Veggie Egg White Sandwich | No | No | No | Egg, Wheat |
| Veggie Sausage Wake-Up Wrap | Partial (plant sausage) | No | No | Soy, Wheat |
| Wake-Up Wrap (Regular) | No | No | No | Egg, Dairy, Wheat |
| Egg White & Veggie Omelet Bites | No | No | No | Egg, Dairy |
| Turkey & Cheese Deli | No | No | No | Dairy, Wheat |
| Ham & Cheddar Ciabatta | No | No | No | Pork, Dairy, Wheat |
| Chicken Salad Sandwich | No | No | No | Egg, Dairy, Wheat |
| Caprese Melt Panini | No | No | No | Dairy, Wheat |
| Turkey & Cheese Panini | No | No | No | Dairy, Wheat |
| Chicken & Bacon Panini | No | No | No | Pork, Dairy, Egg, Wheat |
| Beyond Sausage Sandwich | Yes (if ordered without egg/cheese) | No | No | Soy, Wheat |
| Egg & Cheese | No | No | No | Egg, Dairy, Wheat |
| Sweet Black Pepper Bacon Sandwich | No | No | No | Pork, Dairy, Egg, Wheat |
| Veggie Wrap (lunch) | Yes (if ordered without cheese) | No | No | Wheat, Dairy (optional) |
| Oatmeal & Fruit Bowl | Yes | No | No | May contain traces of nuts |
| Hash Browns | Yes | No | No | May contain traces of dairy |
For quick swaps, pick Egg White, Veggie, or Wake-Up Wrap builds to trim calories. If you want more protein, the Sourdough Breakfast Sandwich lists about 33 g of protein with higher calories. Use the dunkin donuts sandwich menu to mix and match items so your choice fits daily goals when you scan dunkin sandwiches options.
- Check calorie totals on the app before ordering.
- Choose egg whites or wraps for lower calories.
- Skip cheese or sauces to cut fat and carbs.
- Low-calorie picks: Wake-Up Wraps, Veggie Egg White Sandwich.
- High-protein picks: Sourdough Breakfast Sandwich, Sausage combos.
- Plant-forward options: Beyond Sausage and veggie wraps.
Below are common questions readers ask about dunkin donuts sandwich calories and nutrition when choosing from the dunkin donuts sandwich menu.
- How low can calories go on a Dunkin sandwich? Wake-Up Wraps can be as low as 150 calories.
- Which sandwich has the most protein? The Sourdough Breakfast Sandwich offers around 33 g of protein.
- Are there plant-based options? Beyond Sausage and veggie items are on the menu.
- Can I make a sandwich gluten-free? Most breads contain gluten; request alternatives when available.
- Do Omelet Bites fit a low-calorie plan? Two pieces run about 180 calories and work well as a light option.
- Is the Wake-Up Wrap healthier than a sandwich? Wraps typically have fewer calories than full sandwiches.
- Where to find exact nutrition facts? The Dunkin app and in-store nutrition guides list full macro details.
Ordering: app, pickup, delivery, and rewards
Getting a sandwich from Dunkin is easy and flexible. Use the Dunkin app to order, pick up, or have it delivered. You can also customize your sandwich to your liking. The app remembers your favorites, making repeat orders quick.
- Download the Dunkin app from the App Store or Google Play and create an account.
- Select a nearby store, pick an item, then customize bread, protein, cheese, and add-ons.
- Choose mobile pickup or delivery, then pay in-app to speed service and reduce wait time.
Pickup windows and delivery partners
Pickup orders show when they’re ready in the app. They’re held briefly for you to pick up on time. Delivery is available from Dunkin or third-party partners like Grubhub, depending on where you are and when.
| Step | Action | Typical Time | Notes |
|---|---|---|---|
| 1 | Open Dunkin app and sign in | 1–2 minutes | App saves favorites for faster future orders |
| 2 | Select location and browse menu | 1–3 minutes | Menus reflect local availability of the dunkin donuts sandwich menu |
| 3 | Customize sandwich | 1–4 minutes | Swap bread, add extras, remove ingredients |
| 4 | Choose pickup or delivery | Immediate | Delivery partners may add variable ETA |
| 5 | Pay and receive confirmation | Under 1 minute | Mobile payment speeds order processing |
| 6 | Pickup at counter or curb | As shown in app | Look for order name shown in confirmation |
| 7 | Track delivery | Varies | Third-party apps show driver status |
| 8 | Save order to favorites | Optional | Speeds repeat purchases |
| 9 | Rate and provide feedback | Optional | Helps improve order accuracy |
| 10 | Redeem offers | Instant | App-only deals apply at checkout |
How dunkin rewards work
Join dunkin rewards in the app to earn points on your purchases. You get 10 points per $1 spent by default. Rewards start at 150 points, which is about $15. After 12 visits in a month, you earn 12 points per $1.
Tips to maximize value
- Order through the app to access exclusive deals and speed service.
- Save custom sandwiches to Favorites for rapid reorder of preferred items from the dunkin donuts sandwich menu.
- Track visits to reach accelerated dunkin rewards earning and redeem offers for free items or discounts.
Common questions
- Can you customize every sandwich in the app? Yes. Most sandwiches allow swaps for bread, protein, cheese, and extras.
- Do delivery fees apply? Delivery fees and availability depend on partner services and local market rules.
- How soon do rewards post? Points usually post after purchase processing in the app.
- Is contactless pickup available? Yes; mobile pickup minimizes contact and speeds handoff.
- Can you combine offers? App terms vary; the app clarifies which deals can be stacked at checkout.
- What if an order is wrong? Use the app feedback or contact the store for a quick resolution.
- Are app deals location-specific? Yes; promotions and menu items can vary by market.
Conclusion
The Dunkin Donuts sandwich menu in 2023 is all about variety, speed, and value. It has everything from classic breakfast sandwiches to deli sandwiches, paninis, and wraps. This variety is perfect for quick breakfasts and bigger lunches.
New items like the Sourdough Breakfast Sandwich and Breakfast Tacos are exciting. They also offer plant-based Beyond Sausage options. These additions make the menu appealing to more people without making it too complicated.
For those watching their calories, Dunkin has Egg White & Veggie items and Omelet Bites. Full sandwiches offer more protein and taste. You can easily find what fits your diet thanks to clear nutritional information.
Many Dunkin menu items are available all day, making it easy to grab a meal anytime. Ordering through the Dunkin app makes things even faster. It also gives you special deals and helps you save with Rewards.
With over 15,000 ways to customize, Dunkin sandwiches fit any taste and schedule. They’re great for daily meals or when you’re in a hurry.
FAQ
What sandwiches are included on the Dunkin Donuts sandwich menu for 2023?
Dunkin’s 2023 menu has breakfast favorites like Bacon, Egg & Cheese and Sausage, Egg & Cheese. They also have new items like the Sourdough Breakfast Sandwich and Breakfast Tacos. Plus, there are plant-based options like Beyond Sausage and deli sandwiches like Turkey & Cheese.
FAQ
What sandwiches are included on the Dunkin Donuts sandwich menu for 2023?
Dunkin’s 2023 menu has breakfast favorites like Bacon, Egg & Cheese and Sausage, Egg & Cheese. They also have new items like the Sourdough Breakfast Sandwich and Breakfast Tacos. Plus, there are plant-based options like Beyond Sausage and deli sandwiches like Turkey & Cheese.
How many ways can I customize a Dunkin sandwich?
FAQ
What sandwiches are included on the Dunkin Donuts sandwich menu for 2023?
Dunkin’s 2023 menu has breakfast favorites like Bacon, Egg & Cheese and Sausage, Egg & Cheese. They also have new items like the Sourdough Breakfast Sandwich and Breakfast Tacos. Plus, there are plant-based options like Beyond Sausage and deli sandwiches like Turkey & Cheese.
Are Dunkin breakfast sandwiches served all day?
FAQ
What sandwiches are included on the Dunkin Donuts sandwich menu for 2023?
Dunkin’s 2023 menu has breakfast favorites like Bacon, Egg & Cheese and Sausage, Egg & Cheese. They also have new items like the Sourdough Breakfast Sandwich and Breakfast Tacos. Plus, there are plant-based options like Beyond Sausage and deli sandwiches like Turkey & Cheese.
What are lighter or lower-calorie sandwich options at Dunkin?
FAQ
What sandwiches are included on the Dunkin Donuts sandwich menu for 2023?
Dunkin’s 2023 menu has breakfast favorites like Bacon, Egg & Cheese and Sausage, Egg & Cheese. They also have new items like the Sourdough Breakfast Sandwich and Breakfast Tacos. Plus, there are plant-based options like Beyond Sausage and deli sandwiches like Turkey & Cheese.
How much do Dunkin sandwiches cost?
FAQ
What sandwiches are included on the Dunkin Donuts sandwich menu for 2023?
Dunkin’s 2023 menu has breakfast favorites like Bacon, Egg & Cheese and Sausage, Egg & Cheese. They also have new items like the Sourdough Breakfast Sandwich and Breakfast Tacos. Plus, there are plant-based options like Beyond Sausage and deli sandwiches like Turkey & Cheese.
FAQ
What sandwiches are included on the Dunkin Donuts sandwich menu for 2023?
Dunkin’s 2023 menu has breakfast favorites like Bacon, Egg & Cheese and Sausage, Egg & Cheese. They also have new items like the Sourdough Breakfast Sandwich and Breakfast Tacos. Plus, there are plant-based options like Beyond Sausage and deli sandwiches like Turkey & Cheese.
What value deals and rewards does Dunkin offer for sandwich buyers?
FAQ
What sandwiches are included on the Dunkin Donuts sandwich menu for 2023?
Dunkin’s 2023 menu has breakfast favorites like Bacon, Egg & Cheese and Sausage, Egg & Cheese. They also have new items like the Sourdough Breakfast Sandwich and Breakfast Tacos. Plus, there are plant-based options like Beyond Sausage and deli sandwiches like Turkey & Cheese.
FAQ
What sandwiches are included on the Dunkin Donuts sandwich menu for 2023?
Dunkin’s 2023 menu has breakfast favorites like Bacon, Egg & Cheese and Sausage, Egg & Cheese. They also have new items like the Sourdough Breakfast Sandwich and Breakfast Tacos. Plus, there are plant-based options like Beyond Sausage and deli sandwiches like Turkey & Cheese.
Can I order customized sandwiches ahead of time?
FAQ
What sandwiches are included on the Dunkin Donuts sandwich menu for 2023?
Dunkin’s 2023 menu has breakfast favorites like Bacon, Egg & Cheese and Sausage, Egg & Cheese. They also have new items like the Sourdough Breakfast Sandwich and Breakfast Tacos. Plus, there are plant-based options like Beyond Sausage and deli sandwiches like Turkey & Cheese.
FAQ
What sandwiches are included on the Dunkin Donuts sandwich menu for 2023?
Dunkin’s 2023 menu has breakfast favorites like Bacon, Egg & Cheese and Sausage, Egg & Cheese. They also have new items like the Sourdough Breakfast Sandwich and Breakfast Tacos. Plus, there are plant-based options like Beyond Sausage and deli sandwiches like Turkey & Cheese.
Which paninis and sauces are recommended on the menu?
FAQ
What sandwiches are included on the Dunkin Donuts sandwich menu for 2023?
Dunkin’s 2023 menu has breakfast favorites like Bacon, Egg & Cheese and Sausage, Egg & Cheese. They also have new items like the Sourdough Breakfast Sandwich and Breakfast Tacos. Plus, there are plant-based options like Beyond Sausage and deli sandwiches like Turkey & Cheese.
FAQ
What sandwiches are included on the Dunkin Donuts sandwich menu for 2023?
Dunkin’s 2023 menu has breakfast favorites like Bacon, Egg & Cheese and Sausage, Egg & Cheese. They also have new items like the Sourdough Breakfast Sandwich and Breakfast Tacos. Plus, there are plant-based options like Beyond Sausage and deli sandwiches like Turkey & Cheese.
Does Dunkin offer gluten-free or vegan sandwich options?
FAQ
What sandwiches are included on the Dunkin Donuts sandwich menu for 2023?
Dunkin’s 2023 menu has breakfast favorites like Bacon, Egg & Cheese and Sausage, Egg & Cheese. They also have new items like the Sourdough Breakfast Sandwich and Breakfast Tacos. Plus, there are plant-based options like Beyond Sausage and deli sandwiches like Turkey & Cheese.
