Subway Menu with Prices: Your Guide to Subway’s Offerings

Subway is a big name in sandwiches, famous for fresh ingredients and a “Make It What You Want®” approach. This guide will help you understand the Subway menu and prices. It covers sandwiches, wraps, salads, sides, and breakfast items in the U.S.

The menu lists 6-inch and Footlong options, all with the same proteins and toppings. Favorites include Turkey Breast, Italian B.M.T., and Chicken Teriyaki. You’ll also find breakfast items like Bacon, Egg & Cheese.

Prices are based on recent updates and feedback from Subway. Keep in mind, prices can change based on location and promotions. Use these prices as a guide for planning your meal or catering.

Overview of Subway and What to Expect from the Menu

Subway started in 1965 in Bridgeport, Connecticut. Fred DeLuca and Dr. Peter Buck opened Pete’s Super Submarines. The brand grew fast after starting franchises in 1974 in Wallingford, Connecticut. Today, Subway is one of the biggest fast-casual chains, known for quick service, affordability, and fresh ingredients.

The menu at Subway is all about made-to-order sandwiches, wraps, salads, and sides. You can pick from a variety of breads, proteins, vegetables, and sauces. This makes it easy and quick for busy people to get a meal.

Ordering is simple with Make It What You Want®. Choose your bread, protein, cheese, vegetables, and sauces. You can even turn a six-inch sandwich into a salad. This way, you can customize your meal to your liking.

Prices vary by location. This guide uses averages from national data and sample locations. Subway menu with prices shows typical costs, but remember, prices can change based on where you are.

So, expect a wide range of choices, real-time customization, and price differences. Use the averages here as a guide. But, always check the prices at your local Subway.

Dietary options vary by location. Some places offer gluten-free bread. Always ask about allergens and cross-contact if you have dietary needs. Menu and prices can change with seasonal promotions, so these averages are just a starting point.

subway menu with prices

Having a current price guide helps you plan meals and compare costs. Subway offers many options like 6-inch and Footlong subs, wraps, salads, breakfast items, and sides. This section explains why knowing prices is important, how we compiled the averages, and how to check local costs.

Why keeping a current price guide matters for customers

Knowing prices helps you save money when planning meals or ordering for groups. You can compare costs and choose the best options without surprises. This is key for budget-friendly lunches or big orders.

For big orders, small price changes can add up. A current guide helps you estimate costs and pick items that fit your budget and dietary needs.

Sources used to compile average prices and updates

The editorial team updates prices weekly with Subway materials and direct feedback. We use in-store menu boards, franchise reports, and the Subway mobile app. We track weekly specials and daily deals to show real price changes.

How to check local prices: app, website, and in-store

It’s easy to check local prices. Visit subway.com for menu listings and updates. Use the Subway App for live pricing and deals. Open the store locator to see a store’s menu.

Platforms like DoorDash, Uber Eats, and Grubhub also show prices. But, expect extra fees. For big orders, call the restaurant for a quote and to check availability.

• Tip: Use the Subway App to earn Rewards points while you shop.
• Tip: Check the register price at pickup if a local franchise sets a different rate.
• Tip: Ask staff about daily specials that may lower total cost.

Classic Subway Sandwiches and Average Prices

Check out the Subway sandwich menu with prices and calorie notes. This guide shows you popular Subway classic subs and how small changes affect prices.

Adding chips, a cookie, and a drink to a 6-inch sub can cost $4.50–$7.00. Chips are $1.69–$2.50, cookies $1.29–$1.49, and drinks $1.99–$3.49.

Calorie examples help you plan. Turkey subs have 270–300 calories. Tuna can have 480 calories for a 6-inch. Meat combos over 500 calories per 6-inch are common.

Small changes can affect prices. Adding cheese, extra meat, or premium breads like focaccia increases costs. Double protein or specialty sauces also raise prices. Switching to a salad can change prices at some places, so check at checkout.

To save money, choose standard bread and skip extra cheese or meat. Opt for smaller sides like apple slices or a single cookie instead of combo upgrades. Use the subway sandwich menu to find value choices and see how customizations change prices.

• Tip: Order a 6-inch and add a low-cost side to control spend.
• Tip: Track calories by swapping sauces and cheese to reduce fat.
• Tip: Confirm local pricing in the app for exact subway sub prices near you.
• Review the menu before ordering to compare classic prices.
• Ask about daily specials; they can lower typical costs.
• Limit premium add-ons to maintain value.

Below are seven quick FAQs about shopping the subway sandwich menu, prices, and customization.

Signature and Specialty Subs with Typical Pricing

Signature sandwiches are known for their bold flavors and popularity. Prices can vary by location, but they are usually higher than basic sandwiches. To get more value, keep an eye on combo offers and app promotions.

The lineup and typical costs

Limited-time items and seasonal pricing

Limited-time subs come with special prices for a few weeks. Offers like Meatball Marinara or Baja Chipotle Chicken might be cheaper to try them out. Check the app for when they start and end, as availability can vary.

How combos change the final check

Practical tips: compare the Ultimate B.M.T. price to combo offers. Sometimes, the best deal is when a signature sub is part of a subway meal deal. If you’re looking for the subway club price, check local listings and the app for exact prices.

• Use the app to spot limited-time combo savings.
• Confirm local eligibility before assuming a promo price.
• Upgrade only when the added side or drink matches your needs.

For planning, remember that signature subs are a bit pricier than build-your-own options. Smart use of promos and combo upgrades can make premium subs more affordable without losing flavor.

Subway Wraps: Options, Prices, and When to Choose a Wrap

Wraps at Subway are a neat, portable choice instead of traditional sandwiches. They have the same ingredients as subs but are wrapped in a flour tortilla. When comparing prices, wraps are often close to 6-inch sandwich costs but can vary by location.

Popular wrap options include the Chicken Caesar, Spicy Italian, and Veggie Delite. Prices for standard wraps are usually around these numbers: Chicken Caesar Wrap ~$7.49, Spicy Italian Wrap ~$7.99, Veggie Delite Wrap ~$6.49. Some larger or signature wraps might cost $9–$12 in certain markets.

Wraps have calories similar to a 6-inch sub, depending on sauce and cheese. Opt for lighter dressings or skip extra cheese to keep calories down. The tortilla adds a bit more carbs than sliced bread.

Choose a wrap for its portability. They are less likely to spill and are easy to carry. To match 6-inch sub prices, limit premium add-ons. Avoid double proteins and extra cheese to keep costs down.

• Confirm local pricing through the Subway app or in-store, as some locations may list wraps higher than 6-inch prices.
• Ask for lighter sauce or no extra cheese to reduce calories and cost.
• Pick a Veggie Delite or hummus option for a lower price and fewer allergens.

Wraps are a convenient, mid-range choice when comparing the subway wrap menu and the wider subway menu with prices. Their portability and neat presentation make them perfect for busy days. They also offer the customization you expect from Subway.

Salads and Bowl Options with Price Range

Salads and bowls offer a lighter option with clear nutrition choices. Prices vary based on ingredients like protein and cheese. This section explains how prices are set for these menu items.

Many Subway locations let you turn any six-inch sandwich into a salad or bowl. This might cost the same as the sandwich or a bit more. Check the Subway app for your location’s prices before ordering.

Dressings and add-ins can change the price and calories of your meal. Avocado and extra cheese add cost. Ask for dressings on the side to save money and calories.

When choosing between a sandwich and a salad, consider the nutrition and price. Salads often have fewer carbs but more fat if you add a lot of dressing. You can save money and calories by skipping extra toppings and asking for dressings on the side.

• Ask for dressings on the side to manage calories and taste.
• Compare converted prices in the app to the sandwich price first.
• Limit premium toppings like avocado or extra meat to keep subway bowl prices lower.

For those looking at the Subway menu, salads fall in the mid-range price category. Prices can vary by location. Always check the prices at your local Subway before ordering.

Subway Breakfast Menu and Typical Costs

Start your day with a quick, familiar option from Subway. The subway breakfast menu features egg-based sandwiches with bacon, sausage, or veggies on your choice of bread. Prices vary by market, but base items stay affordable for a weekday morning pick-up.

Bacon, Egg & Cheese and Sausage, Egg & Cheese are staples. A typical 6-inch Bacon, Egg & Cheese lists around $5.49, while a Footlong clocks near $7.49. Veggie & Egg often runs about $5.29. These items use cooked eggs, protein, and cheese layered on bread chosen by you.

Breakfast pricing patterns show lower base prices for select items and occasional app promotions that reduce the final cost. Many restaurants run morning value deals that bundle a sandwich with a drink for a smaller upcharge than building a combo piecemeal.

Calories for breakfast sandwiches can span roughly 300 to 700 calories. Protein choice and portion size drive this range. Adding cheese, extra meat, or premium bread raises both calories and subway breakfast prices.

For budget-conscious customers, pick a standard sandwich without extra add-ons. Check the app for breakfast deals that may cut combo prices. If you want lower calories, choose veggie-forward options or skip cheese.

• Tip 1: Confirm local subway menu with prices in the app before ordering.
• Tip 2: Morning value deals often appear only in-store or through mobile promotions.
• Tip 3: A simple sandwich plus a small drink keeps total cost down.

Frequently asked questions follow in the article, covering how to compare subway breakfast prices, where to find the most current subway menu with prices, and which combos offer the best morning value.

Sidekicks, Snacks, Desserts, and Drink Prices

Subway has a small selection of sides and sweets that go well with sandwiches. The menu includes chips, apple slices, pretzels, and shareable cookies. Choosing small items like chips and fountain drinks can save you money compared to bottled drinks.

Here’s a quick guide to snack prices and calories. It helps you pick the best value when ordering from the subway menu with prices.

Here’s a quick guide to common sides and desserts. It helps you order with confidence.

Here are some tips to save money. Bottled drinks cost more than fountain drinks. Look for cookie deals to save when buying for a group. Check the subway menu with prices in your app for deals. Delivery services might charge more for drinks and sides.

• Save by selecting fountain drinks over bottled beverages.
• Look for 3-for cookie offers versus single cookie purchases to cut the subway cookie price per item.
• Pick small packaged sides like chips or apple slices to keep combos affordable.

Here are answers to common questions about snacks and drinks at Subway. They are brief and practical to help you choose quickly.

1. How much is a single Subway cookie? A single cookie typically runs $1.29–$1.49 depending on location.
2. Are there shareable dessert options? Yes. Footlong cookies and 12-pack cookie boxes are offered for groups.
3. What are typical bottled drink prices? Bottled beverages usually cost $3.19–$3.79.
4. Can I get a fountain drink with a combo? Most combos allow a fountain drink; prices vary by size.
5. Do prices differ by store? Yes. Local taxes and regional pricing affect the subway menu with prices.
6. Are there non-cookie desserts? Some locations offer pretzels and churros from partner brands.
7. Where is the best place to save on drinks? Choose fountain drinks in-store or use app promotions to lower subway drink prices.

Subway Meal Deals, Combos, and Value Options

Simple combos make lunch fast, tasty, and predictable. Subway offers a range of choices that pair a 6-inch sandwich with a side and a drink for a modest extra cost. App users often find the best offers through member-only promotions and reward redemptions.

Common structures bundle a 6-inch sub, chips or apple slices, and a small fountain drink. Savings depend on location and current promotions, but typical subway combo prices save you several dollars versus buying items separately.

Daily specials rotate and can cut costs further. Editors check deals weekly to reflect current offers like weekday-themed combos and limited-time selections. Redeeming Subway Rewards points or Subway Cash reduces the final tab on many combos.

Choosing the right base sandwich is the easiest way to build a budget-friendly meal. Pick lower-cost 6-inch options such as Veggie Delite or Cold Cut Combo, add a small drink, and include one cookie or apple slices to keep value high.

Common meal deal structures and average savings

Most meal deals follow a predictable pattern: main, side, drink. That structure yields clear savings when compared to individual prices. Look for combos that demonstrate the best per-item discount.

Daily and app-only promotions

Weekday deals change by market. Examples include Monday cold-cut offers and Tuesday chicken specials. Promotions often appear first in the app, where exclusive pricing and bonus point days are common.

Subway Rewards users earn points on purchases that reduce future subway combo prices. Look for limited-time combos that offer bonus points or Subway Cash on qualifying orders.

Building a budget-friendly combo: best ingredient choices

Select base sandwiches that tend to sit at lower price points. Keep extras minimal; skipped cheese and single-portion sauces cut costs without dulling flavor. Choose apple slices or a cookie instead of premium sides to preserve value.

Use the app to apply coupons and redeem rewards. Ordering digitally often unlocks discounted combos and special bundles that bring down the final cost more than in-store purchases.

• Check the app before ordering to see current subway meal deals in your area.
• Redeem Subway Rewards to lower subway combo prices quickly.
• Pick simple 6-inch bases and modest sides to keep costs down while enjoying fresh ingredients.

Subway Catering Prices and How to Order for Groups

Planning food for a meeting or party is easier when you know what to expect from the Subway catering menu. You can order sub trays, box lunches, cookie trays, and drink bundles designed for groups. Pricing varies by region, so a quick check with your local restaurant will give the most accurate numbers for your event.

Catering bundle options

Sub trays come in sizes that serve small to large groups. Box lunches pair a sandwich with a cookie and a bagged side. Cookie trays are commonly offered in 12-pack boxes. Drink options include bottled water, soda, and occasionally bulk fountain choices. The full subway menu with prices lists typical items you can include in these bundles.

Typical price ranges

Small orders that serve about 8–12 people usually cost less per person. Medium orders for 12–25 people show moderate per-person pricing. Large events for 25 or more need more planning and can bring cost savings per guest if you choose standard trays and skip premium add-ons. Regional differences mean subway catering prices will shift based on franchise policies and local supply costs.

Ordering tips and lead times

Place orders online at the catering portal or call the local Subway to confirm availability. Many franchisees ask for 24–48 hours of advance notice for standard trays. Large events may require several days of lead time. Delivery might be available subject to fees, minimums, and delivery radius set by the store.

How to get the best value

• Confirm headcount and dietary needs up front to reduce waste.
• Ask about combo discounts that bundle subs, chips, cookies, and drinks.
• When on a budget, choose classic sub trays and skip premium meats or extra cheese to lower subway catering prices.
• Request a written quote through the online form or by phone to lock in the quoted subway catering menu and pricing.

Dietary notes

Indicate vegan, gluten-free, or nut-allergy requests when ordering. Some substitutions affect cost. Staff can confirm which items on the subway menu with prices meet specific dietary needs.

Quick checklist before ordering

1. Confirm date, time, and headcount.
2. Choose tray types and any add-ons like drinks or cookie trays.
3. Request a quote and check for delivery fees or minimums.
4. Note dietary restrictions and confirm lead time with the store.

Following these steps will streamline catering for work lunches, school events, and neighborhood gatherings while keeping subway catering prices and the available subway catering menu clear and predictable.

Dietary Options, Allergens, and Price Considerations

Subway offers many choices for different diets without making things too complicated or expensive. This section helps you pick vegetarian or vegan options, understand gluten-free choices, and manage allergens. It also talks about how prices change with specialty items or substitutions.

Vegetarian and vegan choices and how to customize affordably

Vegetarian diners can choose the Veggie Delite sandwich or salad and the Veggie Patty at many Subway locations. For breakfast, Veggie & Egg is available at some places. To save money, go for a 6-inch Veggie Delite or turn it into a salad and skip the cheese.

Vegan diners should remove cheese and certain sauces and ask for oil and vinegar or vegan condiments. Falafel is offered at select stores. Adding premium proteins like steak or extra chicken will increase the price a lot.

Gluten-free bread availability and cost implications

Some Subway stores have a six-inch gluten-free prepackaged roll baked off-site. This is the only Subway bread with a gluten-free claim in many markets. Availability can vary, so it’s best to check before ordering.

Gluten-free subway items are pricier than regular bread. The gluten-free roll might be sold as a premium add-on. Even though it’s made in a gluten-free facility, there’s a risk of cross-contact for highly sensitive customers.

Allergen info, cross-contact notes, and asking for substitutions

Subway provides an ingredient and allergen guide at most restaurants and online. Many fillings, dressings, and toppings are prepared on shared equipment. Customers with food allergies should inform staff about specific allergens and request no-contact prep when possible.

Substitutions like swapping bread for a salad or removing cheese can reduce exposure and change the price. Premium add-ons and specialty items will increase your total bill. Ask staff if a menu item contains nuts, dairy, soy, or egg to confirm it’s safe for you.

FAQ

• Q: Does every Subway location offer gluten-free bread? A: No. Availability varies by store; call ahead to confirm.
• Q: Can I get a vegan sandwich? A: Yes. Omit cheese and non-vegan sauces, choose plant-forward fillings or falafel where offered.
• Q: How can I avoid cross-contact? A: Request no-contact prep and ask staff about shared equipment. Confirm at the counter.
• Q: Will my order cost more with specialty items? A: Yes. Gluten-free rolls and premium proteins usually add to the price shown on the subway menu with prices.
• Q: Where can I find detailed allergen data? A: Ask for the restaurant’s ingredient and allergen guide or consult staff on site.
• Q: Is a salad a cheaper gluten-free option? A: Turning a sandwich into a salad can avoid bread costs but may include paid add-ons.
• Q: Are vegan sauces available? A: Select locations stock vegan-friendly condiments; confirm with staff before ordering.

Conclusion

Subway is a popular spot for fresh, made-to-order food. This guide helps you understand the subway menu with prices. It’s a starting point, as local prices can vary.

Information is updated regularly until 2025. For the latest prices, check the Subway app, subway.com, or call your local Subway. You’ll find deals and rewards there too.

Looking to save money? Check out the subway sandwich menu for combos and sides. This guide is a good starting point. Always confirm prices and availability before big orders.