taco bell vegetarian menu

Taco Bell Vegetarian Menu Options & Choices

Taco Bell has a vegetarian menu that’s easy to find. You can choose from options like the Veggie Bowl, Bean Burrito, and Cheesy Bean & Rice Burrito. These choices are clear and easy to spot.

The menu includes both vegetarian and vegan options. This makes it simple to customize your meal. You can pick what you like best.

Prices and menu items vary by location. For example, a Veggie Bowl might cost $8.69–$8.90. A Bean Burrito could be around $2.49–$2.60. It’s important to note that cross-contact can happen in shared areas.

When ordering, always read labels and ask staff about allergies. This ensures your meal is safe for you.

Ordering through kiosks, the mobile app, or Veggie Mode shows over 25 vegetarian items. There’s also a Veggie Cravings Menu for digital customers. This guide will help you understand calorie, price, and allergen details. It will also give tips on building meat-free orders and saving money at Taco Bell.

Overview of the Taco Bell Vegetarian Menu

The Taco Bell vegetarian menu is perfect for those who want meat-free food without losing flavor. It explains how AVA certification works and the difference between lacto-ovo vegetarian items and vegan options. It also talks about store-level practices that affect cross-contact and safety.

What “AVA-certified vegetarian” means

AVA certification shows that menu items and ingredients meet American Vegetarian Association standards. At Taco Bell, AVA-certified vegetarian items are lacto-ovo. This means they allow dairy and eggs but exclude meat and animal by-products.

The certified ingredient list includes black beans, seasoned refried beans, seasoned rice, hash browns, chalupa shell, gordita flatbread, several tortilla types, cheddar cheese, the three-cheese blend, reduced-fat sour cream, eggs, premium guacamole, potato bites, jalapeños, onions, lettuce, tomatoes, tostada shell, and nacho chips.

Vegetarian vs. vegan items on the menu

Not every vegetarian item is vegan. Taco Bell’s vegetarian items often have cheese, sour cream, or eggs. Vegan options are marked when ingredients meet vegan standards.

Certified vegan ingredients include black beans, seasoned rice, hash browns, jalapeños, onions, lettuce, tomatoes, and cinnamon twists. Customers can swap and customize to create more vegan-friendly orders using these items.

How Taco Bell handles cross-contact and safety notes

Taco Bell warns that cross-contact can occur in common prep areas. Meat and vegetarian ingredients are handled in the same spaces. Shared frying oil may be used for some items.

Both the company and AVA state they do not assume responsibility for cross-contact. Customers with strict allergies or dietary restrictions should ask staff about preparation methods. They should weigh the risk before ordering.

Item Name Description Calories Price
Bean Burrito Warm flour tortilla with seasoned refried beans, onions, and cheddar cheese 350 $1.99
Cheesy Bean & Rice Burrito Beans and seasoned rice with three-cheese blend and creamy sauces 430 $2.79
Black Bean Crunchwrap Crispy tostada shell, black beans, lettuce, tomatoes, and nacho cheese 520 $3.99
Veggie Bowl Seasoned rice, black beans, guacamole, pico de gallo, and lettuce 410 $4.49
Cheese Quesadilla Grilled flour tortilla filled with three-cheese blend and creamy jalapeño sauce 470 $3.49
Hash Browns (Breakfast) Crispy seasoned potato bites, AVA-certified ingredient 150 $1.29
Chips & Guacamole Warm nacho chips served with premium guacamole 300 $2.49
Cinnamon Twists Light, sweet, crunchy dessert made with certified vegan ingredients 170 $1.19
Items Vegan Keto-Friendly Gluten-Free Allergens (Nuts, Dairy, etc.)
Black Beans Yes No Yes* No major allergens
Seasoned Rice Yes No Yes* No major allergens
Hash Browns Yes No No May contain dairy traces
Cheddar Cheese No No No Dairy
Three-Cheese Blend No No No Dairy
Reduced-Fat Sour Cream No No No Dairy
Premium Guacamole Yes No Yes* No major allergens
Cinnamon Twists Yes No No May contain oil shared with other items
Tortilla (Flour) No No No Wheat
Potato Bites No No No May contain dairy traces
  • Rely on AVA certification to spot lacto-ovo vegetarian items on the taco bell vegetarian menu.
  • For strict vegan orders, use taco bell vegan options that list certified vegan ingredients and request swaps where needed.
  • Ask staff about preparation and cross-contact if you have allergies or severe dietary needs before ordering vegetarian items at Taco Bell.

Popular vegetarian entrees and shareable items

Taco Bell has a variety of tasty, meat-free dishes perfect for quick lunches or dinners to share. You’ll find these favorites on the Veggie Mode and Veggie Cravings Menu. This makes it easy to find something you like at many Taco Bell locations.

The Bean Burrito is simple yet satisfying. It has seasoned beans, shredded cheese, onion, and red sauce in a warm tortilla. It has about 360 calories and is affordable.

The Cheesy Bean & Rice Burrito adds seasoned rice for extra texture and weight. It has around 420 calories and is a good value. Both burritos are great for starting your meal or as a budget-friendly option.

The Black Bean Crunchwrap Supreme replaces beef with black beans but keeps the crunchy tostada. It has about 520 calories. The Black Bean Chalupa Supreme is a lighter option with 340 calories, featuring a soft chalupa shell.

The Veggie Mexican Pizza is a shareable treat with beans, cheese, tomatoes, and green onions. It has about 460 calories. The Veggie Bowl is a hearty choice with seasoned rice, black beans, guacamole, and fresh veggies. It has around 410 calories.

Item Name Description Calories Price
Bean Burrito Refried beans, cheddar cheese, diced onion, red sauce in a tortilla 360 $2.49–$2.60
Cheesy Bean & Rice Burrito Refried beans, seasoned rice, melted cheese, creamy sauce 420 $1.59–$1.95
Black Bean Crunchwrap Supreme Seasoned black beans, tostada shell, lettuce, cheese, creamy sauce 520 $5.99–$6.50
Black Bean Chalupa Supreme Crispy chalupa shell filled with black beans, cheese, lettuce, tomato 340 $5.80–$5.99
Veggie Mexican Pizza Layered flatbread with beans, cheese, tomatoes, and green onions 460 $5.95–$5.99
Veggie Bowl Seasoned rice, black beans, guacamole, pico de gallo, lettuce, sauces 410 $8.69–$8.90

Sodium and calorie values can change based on location and how it’s made. Always check the nutrition information when you order to get the exact details for these popular vegetarian options at Taco Bell.

Snack and side options for meat-free meals

Taco Bell has quick bites that go great with meals or can be a light snack on their own. These options are perfect for adding variety to your meal without meat. They’re great for topping a bowl, burrito, or making a shareable dish from the taco bell vegetarian menu.

Cheese Quesadilla and Cheesy Roll-Up

The Cheese Quesadilla is a warm flour tortilla filled with melted cheese. It has about 470 calories and costs between $5.30 and $5.89, depending on where you are. The Cheesy Roll-Up is a smaller, cheaper option with around 180 calories and a price of $1.29–$1.60.

Both are good choices for meatless meals. They add creamy cheese that goes well with beans and rice.

Chips and Guacamole, Chips and Nacho Cheese Sauce, and Cinnamon Twists

Chips and Guacamole are a favorite snack with about 250 calories and a price of $3.50–$3.99. Chips and Nacho Cheese Sauce have 220 calories and cost $2.75–$2.99. Cinnamon Twists offer a sweet treat with 170 calories and prices from $1.69–$1.90.

These items are on the Veggie Cravings Menu for app users. They’re easy to share, making them great for meatless meals or picnics.

Cheesy Fiesta Potatoes and Pintos N Cheese

Cheesy Fiesta Potatoes are a warm, seasoned side with about 240 calories and a price of $2.75–$2.79. Pintos N Cheese combines beans and cheese for 170 calories and costs $2.75–$2.99.

Both sides add flavor to burritos and bowls. They’re often part of Veggie Meal bundles, making it easy to create a complete meat-free meal.

Item Name Description Calories Price
Cheese Quesadilla Flour tortilla with melted Monterey Jack and cheddar 470 $5.30–$5.89
Cheesy Roll-Up Soft tortilla rolled with melted cheese 180 $1.29–$1.60
Chips & Guacamole Sea-salt tortilla chips with fresh guacamole 250 $3.50–$3.99
Chips & Nacho Cheese Sauce Tortilla chips with warm nacho cheese dip 220 $2.75–$2.99
Cinnamon Twists Airy, crunchy twists dusted in cinnamon sugar 170 $1.69–$1.90
Cheesy Fiesta Potatoes Seasoned potato bites with melted cheese 240 $2.75–$2.79
Pintos N Cheese Pinto beans topped with melted cheese 170 $2.75–$2.99

Prices can change by store and location. Check the app or in-store menu for the latest prices. These snack options from Taco Bell help you make balanced, satisfying meatless meals easily.

Breakfast vegetarian choices and customization

Starting your day at Taco Bell means a world of meat-free options. The vegetarian menu features Hash Brown, eggs, cheddar cheese, tortillas, and breakfast salsa. These ingredients are the foundation for quick, customizable breakfasts before noon.

Hash Brown is a great swap for protein, thanks to its AVA-certification. It’s perfect in a Crunchwrap, rolled in a tortilla, or layered with eggs and cheese. This adds texture and makes a meatless meal feel filling.

With vegetarian ingredients, you can create over 1,000 different breakfasts. Swap sausage or bacon for potato bites, black beans, or extra eggs. This flexibility makes Taco Bell’s meatless breakfasts both custom and satisfying.

Use Veggie Mode on kiosks or the “Make it Vegetarian” button in the app to see vegetarian breakfast choices. Availability and pricing can change by store and time. Always check the app to confirm vegetarian options during peak hours.

Item Name Description Calories Price
Hash Brown Crispy potato patty, AVA-certified vegetarian 140 $1.29
Breakfast Crunchwrap (Veg) Hash brown, eggs, cheddar, tortilla; swap meat for potato bites 420 $3.99
Breakfast Quesadilla (Veg) Cheddar, eggs, tortilla; add hash brown or beans for texture 370 $3.49
Bean & Egg Burrito Seasoned beans, eggs, cheese, soft tortilla 300 $2.79
Potato Bites & Egg Wrap Potato bites, scrambled eggs, salsa in a warm tortilla 350 $3.19
Cheesy Roll-Up (Breakfast) Melty cheddar in a warm tortilla; pair with hash brown 220 $1.49
Breakfast Salsa on Side Fresh-tasting salsa to add brightness to any build 15 $0.49
Custom Veggie Bowl (Breakfast) Eggs, potatoes, beans, cheese, salsa—no meat 410 $4.49
Egg & Tortilla Stack Layers of eggs and cheese between tortillas for grab-and-go 330 $2.99
Black Beans Add-On Seasoned black beans to boost protein in any breakfast item 60 $0.99

To make your perfect breakfast, start with a base like a tortilla, bowl, or Crunchwrap. Add eggs or beans for protein, and hash brown for crunch. Top it off with cheese or salsa. For less dairy, ask for no cheese and add more beans or salsa.

For groups or picky eaters, mix and match small swaps. Order hash browns, bean burritos, and cheesy roll-ups to create shared plates. The taco bell vegetarian menu lets you craft many unique breakfasts.

Vegan-friendly ingredients and how to order vegan at Taco Bell

Taco Bell has many vegan ingredients that make it easy to order plant-based meals. These items are reliable swaps for those avoiding animal products. Here’s a guide to help you make meals from Taco Bell’s plant-based menu with confidence.

Item Name Description Calories Price
Seasoned Rice Long-grain rice with mild seasoning, vegan-certified in company lists 140 $1.49
Black Beans Protein-rich black beans, an ideal meat substitute for tacos and bowls 120 $1.29
Hash Browns Crispy potato bites used in breakfast builds; labeled vegan in many materials 150 $1.19
Nacho Chips Corn chips served with salsas; basic chips listed as vegan 140 $1.99
Chalupa Shell Crisp, flaky shell that can hold vegan fillings 200 $1.79
Jalapeños & Onions Fresh or pickled peppers and diced onions to add bite 5 $0.00 (included)
Lettuce & Tomatoes Simple produce additions that add freshness and texture 10 $0.00 (included)
Cinnamon Twists Sweet fryable snack listed among vegan-friendly items in company materials 170 $1.29
Red Sauce / Hot Sauces Several packet sauces are marked vegan; labels vary by location 0-15 $0.00 (included)
Premium Guacamole Avocado-based topping; often vegetarian—verify vegan status per location 70 $1.19

Certified vegan staples. Taco Bell lists several vegan ingredients. These include seasoned rice, black beans, hash browns, and more. They help you make vegan meals from Taco Bell’s vegetarian menu.

Swap suggestions to avoid dairy. Use black beans or hash browns instead of meat. Skip cheese and sour cream. Add guacamole and fresh veggies for flavor and fat. These swaps keep your meal tasty without animal products.

Sauces and toppings to watch. Many hot sauces and salsas are vegan-certified. Check labels in the app or printed guides before ordering. This ensures you get the right ingredients.

Cross-contact and ordering tips. Shared fryers and prep areas can cause cross-contact. Ask staff for special prep if needed. Use the app’s labels and “make it vegetarian” options to order correctly. This makes your order more accurate and faster.

  • Choose black beans or seasoned rice as your protein base.
  • Request no cheese, no sour cream, and no buttered items.
  • Add guacamole and fresh veggies for flavor and fat.
  • Confirm sauce labels on site or in the app before finalizing your order.

By following these steps, you can easily order vegan at Taco Bell. Use the guide above to create a meal that’s both healthy and delicious.

Ordering options: Veggie Mode, Veggie Cravings Menu, and mobile app

Taco Bell makes it easy to find meat-free options online and in restaurants. In stores, kiosks have a veggie mode that shows only vegetarian items. The app and website have a veggie cravings menu for quick access to vegetarian-only dishes.

At kiosks, over 25 vegetarian items are available. You can easily swap meat for beans or potatoes in many dishes. This makes it simple to compare calories and ingredients without confusion.

The veggie cravings menu online lists more than a dozen vegetarian options. It also includes special items like the Black Bean Quesarito. You’ll find curated bundles and app-only deals that aren’t on paper menus.

The make it vegetarian button on the app and website lets you change many menu items. You can choose black beans or seasoned potatoes instead of meat. Saved favorites make it easy to order the same vegetarian dish again.

Item Name Description Calories Price
Black Bean Crunchwrap Grilled tortilla, black beans, lettuce, tomatoes, crunchy tostada shell 520 $3.99
Veggie Bowl Seasoned rice, black beans, guacamole, pico de gallo, romaine 410 $5.49
Cheese Quesadilla Two tortillas filled with melted three-cheese blend 470 $4.29
Bean Burrito Refried beans, onion, red sauce, cheddar cheese 350 $1.99
Black Bean Quesarito (digital) Flour quesadilla wrapped around seasoned rice and black beans 560 $4.79
Cheesy Bean & Rice Burrito Beans and rice with nacho cheese sauce 420 $2.79
Pintos N Cheese Pinto beans topped with nacho cheese 200 $1.49
Chips & Guacamole Freshly fried chips with guacamole dip 360 $2.99
Veggie Mexican Pizza Layered tortilla base with beans, cheese, and pico 480 $3.99
Hash Brown (Breakfast) Crispy shredded potato, vegetarian-friendly 140 $1.19
Items Vegan Keto-Friendly Gluten-Free Allergens (Nuts, Dairy, etc.)
Veggie Bowl No No Yes (no tortilla) Dairy (if cheese/guac added)
Black Bean Crunchwrap No No No Dairy, Wheat
Cheese Quesadilla No No No Dairy, Wheat
Bean Burrito No No No Dairy, Wheat
Black Bean Quesarito (digital) No No No Dairy, Wheat
Chips & Guacamole Yes No Yes May contain trace dairy
Pintos N Cheese No No Yes Dairy
Cheesy Bean & Rice Burrito No No No Dairy, Wheat
Hash Brown Yes No Yes Cooked in shared fryer
Veggie Mexican Pizza No No No Dairy, Wheat
  • Use kiosks and the veggie mode Taco Bell toggle to view only certified vegetarian items.
  • Check the veggie cravings menu for app-only choices and occasional promotions.
  • Select the make it vegetarian button when customizing to swap meat for beans or potatoes.
  1. Open the app, tap Veggie Cravings Menu or search an item.
  2. Tap the make it vegetarian button to apply vegetarian swaps.
  3. Save the custom build to your account for fast reorders.

Calorie and nutrition highlights for vegetarian items

This section lists calorie counts and nutrition notes for popular meat-free choices. Use these figures to compare meals, watch sodium, and plan balanced orders. Nutrition vegetarian Taco Bell facts can vary by location, so check local guides when needed.

Item Name Description Calories Price
Veggie Bowl Seasoned rice, black beans, romaine, pico de gallo, guacamole 410 $5.49
Black Bean Crunchwrap Supreme Black beans, tostada shell, lettuce, tomato, nacho cheese sauce 520 $4.99
Cheese Quesadilla Grilled flour tortilla with melted three-cheese blend 470 $3.99
Bean Burrito Refried beans, onion, red sauce, cheddar cheese 360 $1.99
Cheesy Bean & Rice Burrito Beans, seasoned rice, nacho cheese, red sauce 420 $2.79
Cheesy Roll-Up Warm flour tortilla wrapped around melted cheese 180 $1.29
Cheesy Fiesta Potatoes Crispy potatoes topped with nacho cheese and pico 240 $1.99
Chips & Guacamole Fresh tortilla chips served with house guacamole 250 $2.49
Chips & Nacho Cheese Sauce Salted chips with warm nacho cheese dip 220 $1.99
Cinnabon Delights (2-pack) Mini cinnamon sugar bites with icing 170 $1.49
Items Vegan Keto-Friendly Gluten-Free Allergens (Nuts, Dairy, etc.)
Veggie Bowl Yes, if cheese removed No No (tortilla strips may contain gluten) Dairy (when cheese added), Avocado
Black Bean Crunchwrap Supreme No (contains dairy) No No Dairy, Wheat
Cheese Quesadilla No No No Dairy, Wheat
Bean Burrito No (contains cheese) No No Dairy, Wheat
Cheesy Bean & Rice Burrito No No No Dairy, Wheat
Cheesy Roll-Up No No No Dairy, Wheat
Cheesy Fiesta Potatoes No No No Dairy
Chips & Guacamole Yes No Yes Avocado
Chips & Nacho Cheese Sauce No No Yes Dairy
Cinnabon Delights (2-pack) No No No Dairy, Wheat

Example calorie callouts: the Veggie Bowl is listed at 410 calories, the Black Bean Crunchwrap at 520 calories, and the Cheese Quesadilla at 470 calories. These numbers help you compare portion sizes and energy needs when choosing meat-free meals. Taco Bell vegetarian menu calories provide a quick snapshot for meal planning.

Sodium notes: some vegetarian items carry high sodium. Taco Bell flags menu items that exceed the daily recommended limit of 2,300 mg. If you track sodium, review the nutrition vegetarian Taco Bell guide before ordering. Taco Bell meat-free nutrition can also be high in salt due to sauces, cheeses, and seasoning blends.

  • Tip: Swap cheese or sauces to lower calories and sodium where possible.
  • Tip: Order guacamole for healthy fats instead of extra cheese.
  • Tip: Use the app to view the most current nutrition vegetarian Taco Bell facts for your local restaurant.

Nutrition and allergen guides update regularly. Calorie and nutrition values may differ by site and recipe variation, so check local nutrition facts when precision matters.

Price guide and value options for vegetarian eaters

taco bell vegetarian menu prices

Taco Bell is a great choice for those who don’t eat meat. They offer a range of affordable options, from snacks to full meals. Prices can vary by state and restaurant, so it’s best to check the app before you order.

Below is a table showing the typical prices for different items. It’s easy to scan and helps you compare prices when planning your visit.

Item Name Description Calories Price
Bean Burrito Warm flour tortilla with seasoned refried beans, onion, and cheddar 350 $2.49–$2.60
Cheesy Bean & Rice Burrito Bean and rice blend with melted cheese in a soft tortilla 460 $1.59–$1.95
Spicy Potato Soft Taco Crunchy seasoned potato, lettuce, and spicy sauce in a soft shell 200 $1.39–$1.60
Black Bean Crunchwrap Supreme Black beans, lettuce, tomato, and nacho cheese in a toasted wrap 520 $5.99–$6.50
Black Bean Chalupa Supreme Crispy chalupa shell filled with black beans, cheese, and toppings 430 $5.80–$5.99
Veggie Bowl Rice, black beans, lettuce, guacamole, and pico de gallo 410 $8.69–$8.90
Cheese Quesadilla Grilled tortilla with melted three-cheese blend 470 $5.30–$5.89
Cheesy Roll-Up Soft tortilla rolled with melted cheese for a quick snack 220 $1.00–$1.50
Pintos N Cheese Warm pinto beans topped with nacho cheese 310 $1.79–$2.49
Veggie Meal for 2 Bundle with two entrees, sides, and drinks for sharing Varies $12.50–$16.00

Veggie Meal bundles at Taco Bell can save you money. Look for app deals and Veggie Cravings Menu promotions for the best savings.

For the best deals, check the Taco Bell app for local coupons and limited-time offers. Kiosks show Veggie Mode prices, which might offer more value than the menu suggests.

Prices for vegetarian options at Taco Bell can vary by region. Use the app to save money by setting favorites, watching for promotions, and timing your orders.

  • Tip: Build a shared Veggie Meal for 2 to cut per-person cost.
  • Tip: Swap pricier items for Bean Burrito or Cheesy Bean & Rice for budget-friendly calories.
  • Tip: Sign into the app for exclusive discounts and local bundles.

Below is a dietary and allergen snapshot to help plan purchases. Check ingredient notes for current allergen listings and verify with staff if you have severe allergies.

Items Vegan Keto-Friendly Gluten-Free Allergens (Nuts, Dairy, etc.)
Bean Burrito No No No Dairy
Cheesy Bean & Rice Burrito No No No Dairy
Spicy Potato Soft Taco No No No Dairy (if cheese added)
Black Bean Crunchwrap Supreme No No No Dairy, Wheat
Black Bean Chalupa Supreme No No No Dairy, Wheat
Veggie Bowl Yes (when ordered without cheese or sour cream) No Yes (verify tortilla chips) May contain Dairy
Cheese Quesadilla No No No Dairy, Wheat
Cheesy Roll-Up No No No Dairy, Wheat
Pintos N Cheese No No No Dairy
Chips & Guacamole Yes No Yes May contain Soy

Monitoring taco bell vegetarian menu prices helps you pick the best combo for taste and budget. Small swaps and app timing cut the taco bell vegetarian options cost while keeping meals satisfying.

  1. Check app for today’s Veggie Meal Taco Bell deals.
  2. Compare single-item prices to bundle savings at kiosks.
  3. Order with simple swaps to lower cost without losing flavor.

FAQs below answer common buying questions and guide quick choices.

  • How much is a typical veggie burrito? Expect $1.59–$2.60 depending on the item.
  • Are Veggie Meal bundles cheaper than singles? Yes, bundles often reduce per-person cost.
  • Do app deals change price drastically? App offers can lower taco bell vegetarian menu prices regionally.
  • Is Veggie Meal Taco Bell available nationwide? Availability varies by location and promotions.
  • Can you see Veggie Mode prices in-store? Kiosks reveal Veggie Mode pricing for in-restaurant orders.
  • Does the Veggie Bowl cost more than a burrito? Yes, bowls sit higher in price due to added toppings.
  • How to confirm local taco bell vegetarian options cost? Open the app and view your local menu for current rates.

Customization tips to make menu items meat-free or lower in dairy

Taco Bell makes it easy to make your favorite dishes meat-free or lower in dairy. You can use the app or kiosk to make them vegetarian with just one tap. Or, you can ask at the counter for a more personal touch.

Start by swapping proteins. Try black beans, seasoned refried beans, or potato bites instead of beef, chicken, or steak. These options keep your meal hearty and flavorful, whether you order online or in person.

To cut dairy, skip the cheese and sour cream. Add guacamole, pico de gallo, lettuce, diced tomatoes, or pickled jalapeños for a burst of freshness. This way, you can enjoy a creamy, fresh meal without the extra lactose.

Item Name Description Calories Price
Bean Burrito (custom) Flour tortilla, seasoned refried beans, onions, red sauce. Order without cheese for lower dairy. 380 $1.79
Black Bean Crunchwrap Black beans, tostada shell, lettuce, tomatoes, no cheese option available. 520 $4.99
Veggie Bowl (custom) Seasoned rice, black beans, potato bites, pico, guacamole optional. 410 $5.49
Cheese Quesadilla (no cheese) Grilled tortilla with customizable fillings; remove cheese to reduce dairy and add guac. 470 $3.99
Cheesy Fiesta Potatoes (custom) Potato bites with nacho cheese; request no cheese for a vegan-friendly side. 300 $1.99

Combine vegetarian ingredients to create new dishes. Use items like seasoned rice, black beans, potato bites, and onions. Try a taco shell with black beans, rice, pico, and guacamole for a crunchy, balanced meal.

Use Veggie Mode or the Veggie Cravings Menu for ideas. These tools show you how to make Taco Bell vegetarian without guessing. Always check if any add-ins might have allergens, as they can vary by location.

Items Vegan Keto-Friendly Gluten-Free Allergens
Black Beans Yes No No* None
Seasoned Rice Yes No No* None
Potato Bites Yes No No* Prepared in shared fryer
Guacamole Yes Yes Yes None
Pico de Gallo Yes Yes Yes None
Shredded Lettuce Yes Yes Yes None
Sour Cream No No Yes Dairy
Nacho Cheese Sauce No No No Dairy
Flour Tortilla No No No Wheat
Corn Tortilla Yes Yes Yes May contain trace gluten
  • Order tip 1: Select “Make it Vegetarian” in-app to automate common swaps and speed up taco bell meat-free customization.
  • Order tip 2: Remove cheese or sour cream to lower dairy. Add guacamole for richness and texture.
  • Order tip 3: Ask staff about cross-contact if you have allergies. Most locations prep shared items in common areas.

Small changes can make a big difference in your meal. Use the app for quick vegetarian Taco Bell options or get creative at the counter. This way, you can enjoy bold flavors without the extra dairy.

  1. Pick your base: soft taco, bowl or crunchwrap.
  2. Swap protein: black beans, seasoned refried beans or potato bites.
  3. Adjust dairy: remove cheese/sour cream, add guacamole and pico.
  4. Top and finish: lettuce, tomatoes, jalapeños, and a squeeze of lime.

These simple steps help you make Taco Bell vegetarian and explore meat-free options. Always confirm the ingredients for special requests at your local restaurant before ordering.

Allergen and cross-contact information for sensitive vegetarians

Taco Bell gives clear advice for those who must avoid certain foods. The company works with the American Vegetarian Association to share how ingredients are made. This helps you make safer choices. Always read labels, ask staff, and use digital guides when ordering.

Shared fryer and prep areas — what Taco Bell discloses

Taco Bell says vegetarian and non-vegetarian foods are handled together. The same oil is used for different foods. This means there’s a chance of cross-contact, so customers should be aware.

Which vegetarian items are lacto-ovo and what that implies

The AVA certifies some items as vegetarian but not vegan. These items may include dairy and eggs. Taco Bell and the AVA list vegan ingredients separately from vegetarian items.

Steps to reduce cross-contact risk when ordering

To lower allergy risks, take specific steps. Ask for no-contact preparation when you can. Also, request fresh utensils and preparation away from shared fryers.

Use the Veggie Mode or Make it Vegetarian option in the app. Before ordering, check Taco Bell’s allergen and nutrition guides online. For severe allergies, avoid items from shared fryers. Ask for special packaging or handling at pickup.

Item Vegan Keto-Friendly Gluten-Free Allergens
Black Beans Yes No Yes None listed
Seasoned Rice Yes No Yes None listed
Hash Browns Yes No No May contain dairy
Cheese Quesadilla No No No Dairy, Wheat
Bean Burrito No No No Dairy, Wheat
Pintos N Cheese No No No Dairy, Wheat
Chips & Guacamole Yes No Yes Avocado (no common allergens)
Veggie Bowl Yes* No Yes* May include dairy if cheese added
Cinnamon Twists Yes No No Wheat
Cheesy Fiesta Potatoes No No No Dairy
  • Use digital allergen resources before ordering to confirm current ingredient lists.
  • Tell staff about allergies and ask for separate prep when available.
  • Consider avoiding fried items if shared fryers are a concern for you.

For complete clarity, check Taco Bell’s allergen info directly and talk to crew members at the restaurant. Simple precautions can help, but Taco Bell warns that cross-contact is possible.

Vegetarian items at Taco Bell across locations and availability

Many Taco Bell restaurants across the U.S. have core AVA-certified vegetarian items. You can find the Bean Burrito, Cheese Quesadilla, Veggie Bowl, and more. These items are available at most corporate and franchise locations.

Some items are only on kiosks or digital menus. The Black Bean Quesarito and Veggie Cravings Menu items are found on the Taco Bell app or kiosks. Veggie Mode is on kiosks, while the Veggie Cravings Menu is for app and online users.

Item Name Description Calories Price
Bean Burrito Refried beans, onion, red sauce, cheese 350 $1.69
Cheese Quesadilla Grilled flour tortilla with three-cheese blend 470 $3.79
Veggie Bowl Black beans, rice, lettuce, pico, guacamole 410 $5.49
Black Bean Crunchwrap Black beans, nacho cheese, lettuce, tomato 520 $4.99
Black Bean Chalupa Fried chalupa shell, beans, lettuce, cheese 500 $3.99
Cheesy Roll-Up Warm flour tortilla with melted cheese 180 $1.29
Cheesy Bean & Rice Burrito Beans, rice, cheese, creamy jalapeño 420 $2.49
Spicy Potato Soft Taco Seasoned potatoes, lettuce, chipotle sauce 230 $1.99
Chips & Guacamole Fresh-made guacamole with salted chips 320 $2.49
Cinnamon Twists Light, crispy, cinnamon-sugar snack 170 $1.29

Regional and limited-time items change the Taco Bell menu. A Veggie Meal for two costs $12.50 in some places and $16.00 in others. Local promotions and taxes affect prices.

Items Vegan Keto-Friendly Gluten-Free Allergens (Nuts, Dairy, etc.)
Bean Burrito No No No Dairy
Cheese Quesadilla No No No Dairy, Wheat
Veggie Bowl Yes* (ask to remove cheese) No Yes Dairy optional
Black Bean Crunchwrap No No No Dairy, Wheat
Black Bean Chalupa No No No Dairy, Wheat
Cheesy Roll-Up No No No Dairy, Wheat
Cheesy Bean & Rice Burrito No No No Dairy
Spicy Potato Soft Taco No No No Dairy, Wheat
Chips & Guacamole Yes No Yes Prepared in shared areas
Cinnamon Twists Yes No No May contain wheat

To see what vegetarian items are available at a Taco Bell, use the Taco Bell app or kiosk. This shows items only on kiosks or digital menus. For local specialties, the app is the best way to check the Taco Bell menu today.

  • Tip: Enable Veggie Mode on a kiosk when dining in.
  • Tip: Browse the Veggie Cravings Menu on the app for promotions.
  • Tip: Call a local store when you need confirmation about limited items.

Items and prices change often, so check before ordering. Use kiosks and the Taco Bell app for the latest on vegetarian items at Taco Bell.

Conclusion

Taco Bell has a wide range of vegetarian options that are easy to find. You can try the Bean Burrito, Black Bean Crunchwrap, Veggie Bowl, and Cheese Quesadilla. They also have sides like Chips & Guacamole and Cheesy Fiesta Potatoes.

Prices and nutritional info vary by location. This was mentioned earlier.

Ordering tips make it easy to get the meal you want. Use Veggie Mode at kiosks or the Veggie Cravings Menu online. You can also use the “Make it Vegetarian” button in the app.

Many items are made with vegan ingredients like seasoned rice and black beans. This makes it simple to customize your meal.

If you have allergies or dietary restrictions, check Taco Bell’s nutrition and allergen guides. Also, ask staff about food preparation and cross-contact.

For everyday meals, Taco Bell’s vegetarian options are tasty and affordable. The article provides calorie and price comparisons to help you choose.

In summary, Taco Bell’s vegetarian menu offers many delicious and flexible options. Always check local availability and preparation practices before ordering to meet your needs.

FAQ

What does “AVA-certified vegetarian” mean at Taco Bell?

AVA-certified vegetarian items at Taco Bell are made without meat and animal by-products. They can include dairy and eggs. Taco Bell labels these items clearly so you know what to choose.

Are there vegan options at Taco Bell, and how can I find them?

Yes, Taco Bell has vegan options. They list certified vegan ingredients like black beans and hash browns. Use Veggie Mode on kiosks or the app to find vegan items. You can also ask for swaps to make dishes vegan.

How reliable is the vegetarian/vegan labeling given cross-contact risks?

Taco Bell warns about cross-contact risks. Meat and vegetarian items are prepared in the same areas. If you have severe allergies, ask staff about preparation to be sure.

What are the most popular AVA-certified vegetarian entrees and their sample calories?

Popular vegetarian entrees include the Bean Burrito and Cheesy Bean & Rice Burrito. The Black Bean Crunchwrap Supreme and Veggie Bowl are also favorites. Each item has different calorie counts, so check your local menu.

Which snack and side items are vegetarian at Taco Bell?

Taco Bell offers many vegetarian sides like Cheese Quesadilla and Cheesy Roll-Up. Chips & Guacamole and Cinnamon Twists are also vegetarian. Check your local menu for what’s available.

Can I get vegetarian breakfast items at Taco Bell?

Yes, Taco Bell has vegetarian breakfast options. You can use hash browns, eggs, and tortillas. Use Veggie Mode or the app to find vegetarian breakfast choices.

How do I order vegan at Taco Bell while avoiding dairy and eggs?

Start with vegan ingredients like seasoned rice and black beans. Swap meat for beans or potato bites. Add guacamole and pico for flavor. Check the app for vegan sauce options and ask about prep.

What is Veggie Mode and how does it help me order?

Veggie Mode shows vegetarian options on kiosks and the app. It highlights vegetarian-only items and some digital exclusives. Use the Make it Vegetarian button to convert items easily.

Do vegetarian items at Taco Bell have high sodium or other nutrition concerns?

Some vegetarian items at Taco Bell are high in sodium. Taco Bell warns about this. Check the app or website for nutrition facts and allergen guides.

How much do vegetarian items typically cost, and are there value options?

Prices for vegetarian items vary by location. You can find deals on the app. Check for local offers and value options.

What simple swaps and tips make an order vegetarian or lower in dairy?

Swap meat for black beans or potato bites. Remove cheese and sour cream, then add guacamole or pico. Use Veggie Mode to ensure correct swaps.

Which vegetarian items are commonly available nationwide versus kiosk/app exclusives?

Many vegetarian items like the Bean Burrito are available everywhere. Some items, like Black Bean Quesarito versions, are only on kiosks or the app. Check your local menu for what’s available.

If I have allergies, what steps should I take when ordering vegetarian items?

Review Taco Bell’s allergen and nutrition guides online or in-app. Tell staff about your allergies and ask for separate prep. Avoid items with known cross-contact risks if you have severe allergies.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *